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Cathy | Clinical Counsellor
Counselling Crewe
I provide confidential, client-centred counselling for individuals seeking support with emotional, psychological, or life challenges. My approach is grounded in empathy, professionalism, and evidence-based practices. Whether you're navigating stress, anxiety, grief, or personal growth, I offer a safe and supportive environment to help you gain insight, develop coping strategies, and achieve lasting change. Get in touch to begin your path toward well-being.
I am a down to earth and working class counsellor and therapist with a wealth of personal, as well as, professional experience in difficulties with mental health. I specialise in extreme anxiety and depression, bereavement, loneliness and social isolation, neurodivergent issues and LGBTQ+ problems.
I work in whatever way you need, putting you first in all areas, as our sessions are about getting you to where you want to be. It can be scary and confusing when you are struggling, but I am here to give you the tools, time and space to help you work it out and get back on track.
Take that first step, begin to trust our process and work together, and see the progress you make in not only healing but discovering and developing who you are as a person. Regain that emotional control and sense of wellbeing.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
Accessible, Professional Online Therapy
Experience the benefits of therapy from the comfort and privacy of your own space. I offer secure, confidential online counselling via Teams or on the telephone and that is tailored to your needs and schedule. Whether you're facing anxiety, life transitions, relationship issues, or simply seeking personal growth, online therapy provides a flexible and effective way to receive support. With a warm, respectful, and professional approach, I'm here to help you move forward—wherever you are.
Qualifications and registrations
I am an experienced person-centred Counsellor. I hold a Masters Degree (MA) in Clinical Counselling from the University of Chester and a BSc Hons Degree in Psychology from the Manchester Metropolitan University. I also have experience in running cognitive behavioural therapy workshops and sessions.Registrations
- BACP - The British Association for Counselling and Psychotherapy
- NCPS - the National Counselling and Psychotherapy Society
- The Professional Standards Authority
I offer therapy in
Specialisations
- 1. Anixety
- 2. Depression
- 3. Bereavement
- 4. Neurodivergence Issues
- 5. LGBTQIA+ Issues
Specialisations and Expertises
Specialist Support for Anxiety and Depression
Are anxiety or depression affecting your daily life, relationships, or self-worth? I specialise in helping individuals navigate these challenges with care, insight, and evidence-based strategies.
My approach combines the practical tools of Cognitive Behavioural Therapy (CBT) with a personalised, empathetic counselling style that respects your unique story and pace.
Through our work together, you’ll learn to identify and manage unhelpful thought patterns, build emotional resilience, and develop healthier ways of coping. At the same time, I provide a safe, compassionate space where you can explore the deeper roots of your experience and feel truly heard.
Whether you're struggling with persistent worry, low mood, or simply feeling stuck, I’m here to help you move forward with clarity and confidence. Sessions are available online, offering flexibility and comfort while maintaining professional, confidential support.
Most common issues I support people with:
Specialist Counselling and Therapy – Here for What Matters Most to You
Are you feeling overwhelmed by anxiety, depression, or the weight of loss? As a qualified counsellor and therapist, I specialise in working with extreme anxiety and anxiety-related issues, depression, bereavement, neurodivergent experiences (including ADHD and autism), and LGBTQ+ concerns.
I provide a safe, inclusive, and affirming space where you can explore your challenges without judgment. Whether you're navigating identity, grief, or the pressures of everyday life, our work together will be grounded in compassion, understanding, and proven therapeutic approaches. Sessions are available online, offering flexible, confidential support tailored to your unique needs.
Therapies offered
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Bereavement, grief, loss
- ✓ Self confidence
- ✓ Depression
- ✓ LGBT-issues
- ✓ Obsessive compulsive disorder
- ✓ Panic disorder
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Self-harm
Fees
£50 for 60 minutesAvailability (Opening hours)
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | - |
| Thursday | 10am - 7pm |
| Friday | - |
| Saturday | - |
| Sunday | 11am - 2pm |
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online