Sarah | Counsellor
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Counselling Rainham - Kent
I am a BACP registered counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.
Reaching out and attending therapy can be quite daunting which is why I offer a free 15 minute chat which gives you the opportunity to ask questions and get to know how I work before booking in with me. I feel its really important to work with a therapist you feel comfortable with so would always encourage you to research before deciding.
I work in a humanistic way which means you are at the centre of all the work. I will be guided by your experience and I offer a safe, non judgemental space for you to bring all of your concerns and issues to.
I have experience working with a wide variety of individuals just like you who are looking to improve their life and work through anything from depression and anxiety to bereavement and trauma. With special interests in LGBTQ+ community, chronic illness and the menopause.
If you would like to know more or book an appointment, please send me a message.
Sarah
Online therapy
Online therapy is just as good as face to face therapy, you have the same amount of time and I offer the same conditions I would if you were in the same room.The great thing about offering a service online and by telephone is that you can access my support from anywhere in the country. I am also happy to change between online, telephone and face to face if you wish, making it even easier to fit into your home and working life.
I would always ask that your camera is on throughout the session if possible and I would ensure that mine is too.
I use whereby for online therapy which, from feedback from clients, is an easy to access and private platform.
A link would be sent to you via email. This link will take you to a meeting room where you 'knock' on the door and I would then let you into the meeting. This ensures that the meeting room is secure and private.
When offering telephone counselling, we would arrange a time for the session and I would call you on the number you would prefer.
For both telephone and online video, its really important that the same conditions are given as face to face, so I would ask that you are in a safe and private space for you to be able to talk freely. I would be working from my private therapy room whichever method you decide fits well with you.
Qualifications and registrations
- CPCAB Level 4 diploma in Therapeutic Counselling
- CPCAB Level 3 certificate in Counselling Studies
- CPCAB Level 2 Ceertificate in Counselling Skills
- Certificate in online and Telephone Counselling
- Continuously working on various training associated with aspects of counselling.
- Registered member BACP
Registrations
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sight loss
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Sessions cost £50 for a 50 minute sessionCounselling students can expect to receive a lower session fee of £40
I offer limited availability at lower cost of £35-40 a session dependant on income and circumstance (discussions to take place regarding this lower fee - if available)
Availability (Opening hours)
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | - |
| Thursday | 10am - 5pm |
| Friday | 10am - 1pm |
| Saturday | - |
| Sunday | - |
Location
Contact me
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