Janet | Integrative Counsellor

Integrative Counselling Crystal Palace

I’m a reflective counsellor passionate about helping you navigate life’s challenges. With a knack for crafting practical strategies, I create a safe and supportive space to guide you toward clarity, resilience, and finding your joy again. Together, we’ll uncover your strengths and build a path that feels right for you.

I am an integrative Counsellor who has worked with clients facing challenging and complex life situations and experiences. My approach is holistic, active and collaborative. I offer a confidential non judgemental space to help you to explore who you are, where you are at and where ideally you want to be. Together we will work on strategies so that there is a guide to how you will get to where you belong.

It can take a lot to decide and initiate contact to begin exploring the areas of dificulty be it relationship issues, stress, anxiety, multicultural issues, feeling lost without purpose or simply wanting to gain insight into where you are and the way forward. Our sessions will be filled with warmth, insight and wisdom.

As well as Counselling I have worked for over 15 years with families in various stages of distress. Meeting them as individuals and in a group. Balancing the often complex dynamics to ensure that each person has a chance to air their views and feelings in an effort to arrive at solutions that are best for everyone.

My interests include, reading, writing, pets. cinema, swimming and home interiors. I am stimulated by classic colours and styles and believe our environment can influence our moods and experiences.

If you would like to know more or book an appointment, please send me a message via the send a message - button.