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Leandra | CBT Therapist (MBACP)
Cognitive Behavioural Therapy Clarkston - Glasgow
Hi, I'm Leandra, a fully qualified and experienced CBT Therapist in East Renfrewshire. I work from counselling rooms in Glasgow, Clarkston, Newton Mearns and East Kilbride. I also provide online video therapy sessions via a secure platform, allowing you to be based anywhere in the UK.
If you’re experiencing depression, persistent low mood, anxiety, or feeling overwhelmed by your thoughts and emotions, you don’t have to face it alone. I offer a supportive and confidential space where we can explore what you’re going through at your own pace, helping you begin to feel more like yourself again.
I have experience working with a range of challenges: Anxiety, depression, trauma, anger, loss and bereavement, relationship difficulties, stress, phobias, social anxiety, obsessive compulsive disorder (OCD), abuse, bullying, low self-esteem and confidence, loneliness, suicidal thoughts, and sleep issues (insomnia).
I also support clients with childhood experiences and early life challenges, as well as child-parent and parent-child relationship difficulties. Additionally, I work with individuals navigating pregnancy, birth, and motherhood challenges, expatriation, and cross-cultural or multicultural concerns. My approach is compassionate and tailored, helping you understand how these experiences may impact your wellbeing and providing strategies to build resilience and balance.
If you would like to start therapy, you can email me and we can discuss your queries in more detail. I offer a free 10-mintue, no obligation call to talk things through (subject to availability). Alternatively, simply drop me an email.
Leandra (MBACP)
Online therapy
I provide online video therapy sessions via a secure platform, allowing you to be based anywhere in the UK. I also work from counselling rooms in Glasgow, Newton Mearns, Clarkston, East Kilbride
Sessions last 50 minutes.
If you would like to start therapy, please send me a message via the send a message - button
Qualifications and registrations
Qualifications
I am a fully qualified Cognitive Behavioural Therapist:
- COSCA validated Scotacs Diploma in Counselling & Groupwork
- COSCA Counselling Skills Certificate
- BACP Certificate of Proficiency
- Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
Experience:
Before qualifying as a therapist, I worked internationally within multicultural societies, an experience that continues to shape my therapeutic approach. This background has given me a strong appreciation for diversity and the ability to work sensitively and effectively with people from a wide range of cultural, social, and personal backgrounds.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety, Stress, burnout
- 2. Depression and low mood
- 3. Early childhood experiences
- 4. Relationship problems
- 5. Abuse
- 6. OCD
- 7. Motherhood issues
- 8. Phobia, panic
- 9. Grief, Loss, Trauma
- 10. Expatriation, multicultural
Specialisations and Expertises
Specialisation
- Anxiety and excessive worry
- Depression and low mood
- Stress and burnout
- Panic attacks and phobias
- Obsessive Compulsive Disorder (OCD)
- Anger management
- Trauma and abuse
- Loss and bereavement
- Relationship and family difficulties
- Bullying and discrimination
- Social anxiety
- Low self-esteem and low confidence
- Loneliness and isolation
- Suicidal thoughts
- Sleep problems and insomnia
I also support clients with childhood experiences and early life challenges, as well as child-parent and parent-child relationship difficulties. Additionally, I work with individuals navigating pregnancy, birth, and motherhood challenges, expatriation, and cross-cultural or multicultural concerns. My approach is compassionate and tailored, helping you understand how these experiences may impact your wellbeing and providing strategies to build resilience and balance.
Most common issues I support people with:
Through CBT therapy, I can help you:
· Anxiety, worry and stress
· Depression and low mood
· Trauma and past experiences
· Self-esteem, confidence, and relationships
· Breaking unhelpful patterns of thought and behaviour
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Neurodiversity
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Ranging from £55 to £65 per session.
Sessions are 50-minutes long.
Concession fees available (subject to availability)
Availability (Opening hours)
| Monday | 9:30am-3pm |
| Tuesday | 9:30am-3pm |
| Wednesday | 9:30am-3pm |
| Thursday | 9:30am-3pm |
| Friday | 9:30am-3pm |
| Saturday | - |
| Sunday | - |
Photos
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online