	Counselling Rushden 13 Vine Hill Close NN10 8EH, Higham Ferrers Rushden
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✓ I also offer online therapy

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Nikki | counsellor/ therapist

Introduction

Finding the right counsellor can feel overwhelming, especially when you’re already carrying so much.

I’m Nikki, a professional, trauma‑focused integrative counsellor with knowledge and lived experience, and I offer a calm, compassionate space where you don’t have to pretend you’re okay.

My own journey through trauma is what led me into this work, and it’s why I understand how exhausting it can feel when you’re stuck, overwhelmed, or unsure where to turn next. I became the counsellor I wished had been there when I needed support.

I work with adults living with trauma, PTSD, anxiety, chronic stress, low mood, dissociation, relationship difficulties, people‑pleasing, burnout, or the long‑term impact of feeling unheard or unsupported. Many people come to me feeling lost, numb, on edge, or disconnected from themselves — and together we gently explore what’s going on beneath the surface.

My approach is integrative and person‑centred, using a blend of person‑centred therapy, solution‑focused work, CBT, trauma‑focused approaches and the Rewind Technique. I tailor these to what you need and what feels manageable for you, so the work always fits your pace and your story.

Some sessions focus on understanding your emotions and triggers; others explore your patterns, your history, or the ways your nervous system has learned to protect you. There’s no pressure, no judgment, and no expectation to “be strong”.

My office is in a quiet location, offering a peaceful, private space where you can talk openly and feel safe to explore whatever you’re carrying.

I believe therapy should feel human, warm, and accessible. You deserve a space where you can breathe, be heard, and slowly reconnect with the parts of yourself that trauma pushed into the background. If you’re ready to take that first step — even if you’re unsure what you need yet — I’m here to walk alongside you.

Online therapy

Online therapy works in much the same way as meeting in person, but from the comfort of your own home. I offer sessions through Zoom, which is secure, easy to use, and works well on phones, tablets, and laptops. Before your first session, I send you a link to click on and we connect.

Many clients find online sessions helpful because they can choose a quiet, familiar space where they feel safe. We work at your pace, exploring your feelings, reactions, and experiences just as we would face‑to‑face. Online therapy is especially supportive if you struggle with travel, fatigue, anxiety, chronic pain, or prefer the privacy of your own environment.

I offer both short-term and long-term work, depending on your needs.

Qualifications and registrations

I am registered with the NCPS

Diploma level 4 therapeutic counselling

Level 3 Counselling theory

Level 2 counselling skills

BACP Certificate of Proficiency

CBT diploma

Trauma-Focused

Post-Traumatic Stress Disorder Management counselling

Crisis and trauma counselling

Anger & aggression diploma

Sexualized Trauma Training

Counselling in a military setting

Safeguarding vulnerable adults

Online & phone counselling

Stress, trauma and related disorders

Perinatal 3-step rewind

Mindfulness

Level 2 Certificate in Understanding Autism

Lavel 2 Domestic abuse

Level 2 Understanding mental health awareness

Level 2 working with children and young people’s mental health

PODS working with relational trauma dealing with disorganized attachment

PODS - Trauma dissociation & recovery

Trauma: Psychopathology and Treatment

Traumatic Grief and Loss

Working with Post Traumatic Stress Disorder

Resilience: Prevention & recovery from traumatic damage

Working with Obsessive–Compulsive Disorder

Suicide awareness

Assist Suicide First Aider

Child abuse

Registrations

NCPS - the National Counselling and Psychotherapy Society

I offer therapy in

✓ English

Specialisations

1. trauma of any kind
2. ptsd
3. Neurodiversity, ADHD, autism
4. Chronic pain
5. relationship difficulties
6. stress
7. new diagnosis
8. grief and loss
9. childhood trauma
10. Anxiety

Specialisations and Expertises

I tailor the counselling approaches I’m qualified in to meet the unique needs of each person I work with.

Most treated issues would be
Anxiety
Trauma and ptsd,
vehicle accidents
Veterans
Childhood trauma
Relationship difficulties
new diagnosises
ADHD
Autism

I don't say the amount of sessions that would be needed as everyone is different

Most common issues I support people with:

Trauma & PTSD — I help people understand how trauma affects the body and mind, including flashbacks, triggers, shutdown, hypervigilance, and feeling disconnected from yourself. Together we explore what your nervous system has learned to do to keep you safe, and how to gently rebuild a sense of stability.
Anxiety & Overwhelm — Whether it shows up as constant worry, panic, racing thoughts, or feeling on edge, we look at what’s underneath the anxiety and how to calm your system. Sessions can include grounding, understanding patterns, and building confidence in managing day‑to‑day life.
Low Mood & Emotional Numbness — Many people come to me feeling flat, stuck, exhausted, or like they’ve “lost themselves”. We work on reconnecting with your emotions, understanding what’s weighing you down, and finding small steps forward that feel manageable.
People‑Pleasing & Boundaries — Often rooted in trauma or past relationships, people‑pleasing can leave you drained and unsure of who you are. We explore where these patterns came from and how to build healthier boundaries without guilt or fear.
Neurodiversity‑Related Challenges — I support adults with ADHD, Autism,dyslexia, sensory overwhelm, masking, burnout, emotional intensity, and the impact of feeling misunderstood. Sessions help you understand your brain, reduce shame, and find ways of living that actually work for you

Therapies offered

Areas of counselling I can help with

Fees

I offer a free 20‑minute, where we can talk through what’s going on for you, what you’re looking for, and get a feel for each other. It’s relaxed and pressure‑free, giving you space to ask questions,about counselling, and see whether working together feels like the right fit.

Session fees:

• 50-minute session – £45:00

Availability (Opening hours)

Monday	18:00 - 20:00
Tuesday	10:00 -20:30
Wednesday	18:00 - 20:00
Thursday	10:00 - 12:00 18:00 - 20:00
Friday	10:00 - 17:00
Saturday	-
Sunday	-

Photos

Contact me

Do you want to make an appointment or do you have a question?

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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.