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Person-Centred Counsellor and Psychotherapist - UK - Brigitta
Online Psychotherapy and Counselling
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Brigitta | Person-Centred Counsellor and Psychotherapist

Online Psychotherapy and Counselling

Hi, I'm Brigitta, a person-centered therapist integrating Acceptance and Commitment Therapy (ACT). I believe in each individual's unique capacity for growth. My goal is to foster a safe, supportive, and confidential space where clients can explore their inner experiences and chart their path to healing and development.

In my practice, I prioritize creating a non-judgmental, empathic environment where clients can express themselves freely. I view the therapeutic relationship as pivotal for change, collaborating closely with clients to tailor therapy to their specific needs and objectives.

Emphasizing active listening and reflection, I encourage clients to explore their thoughts and feelings at their own pace. Through this process, my aim is to cultivate greater self-awareness, self-acceptance, and self-compassion, leading to more meaningful and fulfilling lives.

Online therapy

I offer remote therapy sessions through Zoom and telephone, a safe and supportive space for clients to explore their inner experiences confidentially from the comfort of their own homes.ㅤ

When clients schedule an appointment, I send them an email with instructions on how to join the Zoom call or arrange for a telephone session. Prior to our first session, I will also send a consent form for clients to sign, outlining the terms of our counselling relationship.ㅤ

During our Zoom sessions, I use video conferencing to create an environment that is as close as possible to an in-person session. ㅤ

In addition to Zoom counselling, I also offer telephone counselling for clients who may prefer this method. During our telephone sessions, I provide the same level of care and support as I would during an in-person, helping clients to explore their inner experiences and develop strategies for positive change.

Qualifications and registrations


  • BA(Hons) in Person-Centred Psychotherapy
  • DipHE in Person-Centred Counselling
  • Diploma in Acceptance and Commitment Therapy


  • Remote Counselling Training
  • Domestic Abuse Training
  • Trauma Counselling training
  • Compassionate Inquiry Therapy Training

Professional Membership:

  • MBACP ( Reg: 399183)



While my approach is adaptable to many different types of issues and concerns, I have particular experience in working with clients who struggle with anxiety, depression, trauma, and relationship issues.

I also have experience in working with clients who have experienced grief and loss, life transitions, domestic and sexual abuse, and self-esteem issues.
In terms of the expected number of sessions needed, this can vary depending on the individual needs and goals of each client. Some clients may see significant improvements after just a few sessions, while others may benefit from longer-term therapy.

In general, I work collaboratively with clients to develop a personalised treatment plan that is tailored to their unique needs and goals, and we will review progress together to determine the optimal length of therapy.

Most common issues I support people with:

1. Domestic and Sexual Abuse: Many of my clients have experienced domestic and sexual abuse, I work collaboratively with clients to develop personalized treatment plans that take into account their unique needs and goals, and I prioritize their safety and well-being at all times.ㅤ
2. Depression: Depression can be a debilitating and isolating experience, and my goal as a therapist is to provide clients with the tools and support, they need to manage their symptoms and regain a sense of hope and purpose in their lives. I help clients explore their emotions and experiences and refine practical coping strategies to improve their overall mental health.ㅤ
3. Anxiety: Anxiety can be a pervasive and overwhelming experience, and I work with clients to help them better understand the root causes of their anxiety and develop strategies for managing their symptoms. ㅤ
4. Bereavement: The loss of a loved one can be one of the most challenging experiences a person can face. In my practice, I provide compassionate support and guidance to clients as they navigate the grieving process, whether they struggling with complicated grief, unresolved issues or simply need someone to listen.ㅤ
5. Trauma: Trauma can have a profound and lasting impact on a person's mental health, and I have experience working with clients who have experienced a wide range of traumatic events. I use trauma-focused approaches to help clients process their emotions and memories and develop practical strategies for managing symptoms such as flashbacks, anxiety, and avoidance.


My fees for each session are typically £50, but I offer a sliding scale based on my clients' financial situations. This means that the cost per session may range from £45 to £55.

Availability (Opening hours)

Monday 9 am - 6 pm
Tuesday 9 am- 6 pm
Wednesday 9am - 6 pm
Thursday 9 am - 6 pm
Friday 9 am - 6 pm
Saturday 9 am - 6 pm
Sunday -



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