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Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
Karen | Counsellor
Introduction
Counselling isn't just for big life problems or traumas, it's also for everyday struggles, and it can have a positive impact on our lives and all of our relationships. I have many years experience of counselling clients and specialise in bereavement, anxiety, low self-esteem, relationship and family issues, trauma and abuse.Over the years, this is what I have heard from many of my clients:
- they want to feel less anxious
- they want to worry less about what people think about them
- they want to improve their relationships
- they want to feel comfortable saying no
- they want to talk through their grief so they can enjoy life again
- they want to work out why they feel so angry
- they want to cope with life better.
You have taken the first step towards helping yourself by starting the search for a counsellor. This takes courage and strength, and I can help you build on this - we can look at what is happening in your life, whether you're happy with it or not, what you'd like to change and how to do it.
Online therapy
Online therapy is a great alternative to meeting in person, and can make accessing therapy alot easier as it allows you to talk to me from the comfort of your own home, without factoring in journey time. It also allows you more flexibility so you can fit therapy in more easily around work or childcare.I offer online therapy using MS Teams and have received extensive training (80 hours) in providing online and telephone counselling.
Qualifications and registrations
BACP Accredited 2020BACP Qualfiied 2015
Diploma in Humanistic Counselling 2015
Registrations
I offer therapy in
Specialisations
- 1. Bereavement
- 2. Anxiety
- 3. Depression
- 4. Low self-esteem
- 5. Relationships
- 6. Abuse
- 7. Trauma
- 8. Stress
- 9. Perfectionism
- 10. Panic attacks
Most common issues I support people with:
Bereavement - I have extensive experience of working with bereavement, having trained and worked as a counsellor within a hospice.Anxiety - offering strategies to manage anxiety and negative thinking. This also includes how to deal with panic attacks.
Low self-esteem - working with clients on the source of their low self-esteem, exploring how it is affecting their lives and how to move towards a healthier view of themselves.
Relationships - I have a particular interest in working with clients on improving their relationships, within their families and/or at work.
Self-harm and suicide - I am experienced in working with people who self-harm and/or are suicidal.
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Neurodiversity
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£55 for 50 minute session£40 for counselling students
Availability (Opening hours)
| Monday | - |
| Tuesday | - |
| Wednesday | 8-3 |
| Thursday | 8-3 |
| Friday | 8-3 |
| Saturday | - |
| Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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