Lena | Psychosexual Therapist

Introduction

--- Online therapy only ---

Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication?

Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone.

I'm a specialist psychosexual therapist with over 30 years' experience, trained at the internationally renowned Tavistock Relationships. I work online with individuals and couples, helping you navigate some of the most personal and sensitive challenges in life.

I specialise in psychosexual therapy, including intimacy difficulties, desire differences, and sexual dysfunction. I also offer expert support for those affected by childhood abuse, domestic abuse, sexual violence, and trauma. I have specialist experience with neurodivergence, including Autism and ADHD, and how these affect relationships.

I work with all kinds of relationship configurations: whether it's traditional monogamy, polyamory, or open partnerships.

I tailor my approach to you, there's no one-size-fits-all in therapy. I draw on psychodynamic, attachment-based, and trauma-focused methods, alongside EMDR and NLP, depending on what you need. Sessions are warm, honest, and practical — you'll leave with real understanding, not just theory.

I know reaching out takes courage, especially when the issues feel deeply personal. I create a space where you can be completely honest about your relationship, your desires, your fears, without judgement. Just come as you are, and we'll work it out together.

All sessions are online via Zoom, Google Meet, WhatsApp, FaceTime, or phone, flexible therapy that fits around your life, wherever you are in the world. Reduced fees are available, just ask.