Lena | Psychosexual Therapist

Introduction

--- Online therapy only ---

Are you struggling with something deeply personal, perhaps around intimacy, desire, past trauma, or emotional disconnection?

Whether you're facing these challenges on your own or within a relationship, you don't have to work through them alone.

I'm a specialist psychosexual therapist with over 30 years' experience, trained at the internationally renowned Tavistock Relationships. I work online with individuals and couples, helping you navigate some of the most personal and sensitive challenges in life.

I specialise in psychosexual therapy, including intimacy difficulties, desire differences, and sexual dysfunction. I also offer expert support for those affected by childhood abuse, domestic abuse, sexual violence, and trauma. I have specialist experience with neurodivergence, including Autism and ADHD, and how these affect relationships and emotional wellbeing.

I work with all kinds of relationship configurations whether it's traditional monogamy, polyamory, or open partnerships and I'm equally experienced working with individuals who are single and exploring personal patterns around intimacy and connection.

I tailor my approach to you, there's no one-size-fits-all in therapy. I draw on psychodynamic, attachment-based, and trauma-focused methods, alongside EMDR and NLP, depending on what you need. Sessions are warm, honest and practical you'll leave with real understanding, not just theory.

I know reaching out takes courage, especially when the issues feel deeply personal. I create a space where you can be completely honest about your experiences, your desires, your fears, without judgement. Just come as you are, and we'll work it out together.