Person-centred counsellor - Lowestoft - Claire

	Person-Centred Counselling Lowestoft 259 London Road South nr33 0DS Lowestoft
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✓ I also offer online therapy

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Claire | Person-centred counsellor

Introduction

I offer affordable, accessible counselling for adults who want a calm, confidential space to talk things through at their own pace. I’m a qualified person‑centred counsellor (BA Hons, Level 6) with additional CBT‑informed training, menopause‑aware practice, and experience supporting blended families, men’s mental health, and people navigating stress, anxiety, and life transitions.

My approach is warm, steady, and grounded. You won’t be judged, rushed, or pushed to share more than you’re ready for. Together, we explore what’s going on for you, what you’re carrying, and what you need in order to feel more supported and in control.

I offer in‑person sessions in a private, discreet Lowestoft therapy room, as well as online and telephone counselling for those who prefer flexibility or cannot attend face‑to‑face. Before we begin, I provide clear information about confidentiality, data protection, and the paperwork required for safe, ethical practice.

Online therapy

Online therapy takes place online at my discreet room , this can be actioned via Zoom or Whatapp video calls.

Qualifications and registrations

Training, qualifications & experience

BA (Hons) Person‑Centred Counselling Degree (Level 6)
CBT‑informed training (APT-accredited)
Menopause training aligned with British Menopause Society guidance
Nutrition‑informed wellbeing training
Level 2 Understanding Men’s Mental Health
Experience supporting adults across community settings and private practice

Experience supporting school leavers and teenagers in a sixth form setting

Registrations

NCPS - the National Counselling and Psychotherapy Society

I offer therapy in

✓ English

Specialisations

1. Anxiety
2. Mens mental health
3. Life transitions
4. Relationship and communication
5. Menopause
6. Blended families
7. Stress
8. Burnout
9. Cost of living pressure
10. Neurodivergency

Specialisations and Expertises

Due to my additional training with menopause and mens mental health, I help a lot of couples to navigate the changes in their relationships and initiate positive ways to communicate going forward.

I have lived and professional experience in dealing with blended families, creating boundaries with step parents and dealing with divorce, seperation and toxic relationships.

Sessions are not limited and it is discussed with you regulary as we work together.

Most common issues I support people with:

Anxiety
Depression
Midlife transitions - For men and women , helping to navigate the relationship and facilitate positive communications between couples experiencing peri-menopause , menopause and female and any life transitions.
Mens mental health
Blended familiies, difficult family dynamics and relationship issues such as separations , divorce or help setting boundaries for step parents.

Therapies offered

Areas of counselling I can help with

Fees

£35 per 50 minute session
Reduced fee of £25 per session available for people waiting on NHS waitlists and low income.

Availability (Opening hours)

Monday	9:30 - 9pm
Tuesday	9:30 - 9pm
Wednesday	9:30-9pm
Thursday	9:30 - 9pm
Friday	9:30 - 9pm
Saturday	10:00 - 5pm
Sunday	10:00 - 4pm

Contact me

Do you want to make an appointment or do you have a question?

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