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Emma | Psychotherapist / Counsellor
Counselling & Psychotherapy York
I am an integrative therapist meaning that her therapeutic approach is tailored to meet your individual needs. While your past is part of who you are, it shouldn’t dictate your present. I aim to listen deeply and really understand and validate your story and how it has personally affected you. I will then offer you the opportunity to challenge and explore any beliefs that might not be serving you well in the present. I will work at whatever pace suits you and can offer creative options should you wish to work in this way.
Sometimes everything feels overwhelming. Therapy can provide you with a shelter from the storm - a consistent, weekly opportunity to build your resources and move towards the life you truly want to lead. I work in person with adult clients from a comfortable and private space in Copmanthorpe, York and also offer online appointments if you are elsewhere in the country or unable to attend in person.
Online therapy
I use doxy.me for online therapy, which is a secure, encrypted platform used in the medical professions. You do not need an account, just a link which will be the same every week.Qualifications and registrations
Diploma in Counselling from York St John university. Distinction.Level 3 certificate in Counselling from York St John university.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Depression
- 3. Trauma
- 4. Grief
- 5. Loss
- 6. Anxiety
- 7. Complex PTSD
- 8. Low Mood
- 9. Stress
- 10. Burnout
Specialisations and Expertises
I specialise in anxiety, trauma and complex PTSD and the link between physical and neurological responses but has a broad experience of other issues. You can expect honesty and authenticity from me throughout our work together.Most common issues I support people with:
I have particular experience of working with:
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Anxiety and Panic Attacks
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Trauma and PTSD
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Depression and Low mood
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Bereavement and Loss
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Suicidal Feelings and Existential Crises
Therapies offered
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychotherapy
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Neurodiversity
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£65 per hourAvailability (Opening hours)
| Monday | - |
| Tuesday | - |
| Wednesday | 9am - 2pm |
| Thursday | 9am - 2pm |
| Friday | - |
| Saturday | - |
| Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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