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Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
Debbie | Face to Face and Online Counsellor
Introduction
Beginning therapy can be a big step towards being the healthiest version of yourself and living the best life possible. No matter what challenges you may be facing, through therapy you can change self-destructive behaviours and habits, resolve painful feelings, improve your relationships and more.
I am a professionally qualified and experienced Practitioner who is trained in Person-Centred counselling and also Cognitive Behaviour Therapy (also known as CBT). I offer face to face, online therapy via Zoom and telephone counselling.
No-one should have to face problems alone and I would like to work with you to explore your thoughts, feelings and behaviours and help you make any necessary changes to enable you to live a more fulfilling life.
We will work together to help you understand the beliefs, thoughts and behaviours that contribute to your concerns and l can help you to learn coping strategies to deal with them.
Throughout our therapy sessions you will be provided with the opportunity to gain the tools you need to encourage growth and move towards change.
This will be done in a confidential, non judgemental environment, where you will feel comfortable and safe enough to share your concerns.
Therapy with me
I am a genuine, caring person who offers a warm approach and a great deal of empathy. Together we will build a therapeutic relationship where you feel comfortable and safe enough to share your experiences and difficulties with me. I offer a compassionate, non-judgemental service.We will look at what your own unique needs are and through our counselling sessions you will be provided with the opportunity to gain the tools you may need to move towards change.
At the first session we will complete a short 'Therapeutic Assessment' to help me understand some of your past history, how you are currently feeling and how I can work with you going forward to best support you.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
- Online via Zoom
- Telephone counselling
I offer online therapy via Zoom. You will need to ensure that you have a good wifi connection and find a confidential space in which you are able to feel relaxed to be able to open up and share your thoughts and feelings.
At the first session we will complete a short 'Therapeutic Assessment' to help me understand some of your past history, how you are currently feeling and how I can work with you going forward to best support you.
At the first session we will complete a short 'Therapeutic Assessment' to help me understand some of your past history, how you are currently feeling and how I can work with you going forward to best support you.
Qualifications and registrations
-
Post Graduate Diploma in Therapeutic Counselling
-
Post Graduate Certificate in Cognitive Behaviour Therapy
-
Grief and Bereavement Counselling Diploma
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Anxiety Management Diploma
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Certificate in Couples and Relationship Counselling
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Certificate in Family Therapy
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Working with Risk - Self-harm and Suicide
Registrations
I offer therapy in
Specialisations
- 1. Grief & Bereavement
- 2. Anxiety
- 3. Depression
- 4. Couples Therapy
Specialisations and Expertises
I have several years experience and expertise in several areas which include, Anxiety, Depression, Loss, Grief and Bereavement, Relationships.I have extensive experience of working with couples and relationships.
Most common issues I support people with:
- Anxiety
- Depression
- Low Self Esteem
- Loss and Grief
- Relationships
Therapies offered
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Bereavement, grief, loss
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
Fees
My fee for an individual is £50 per session.My fee for a couple is £70 per session.
My fee for a family meeting is £85 per session.
Availability (Opening hours)
| Monday | AM, PM or evening |
| Tuesday | Evening |
| Wednesday | AM, PM or Evening |
| Thursday | Evening |
| Friday | Not available |
| Saturday | AM or PM |
| Sunday | Not available |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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