Angela | Psychotherapist

(Online) Psychotherapy Birmingham

Hello there! Welcome! As a therapist, my focus is on crafting attainable goals tailored specifically to you, considering any social hurdles you may encounter. In these times marked by racial tensions, socioeconomic disparities, and a global pandemic disrupting lives worldwide, it's unsurprising that our mental well-being requires urgent attention and nurturing.

My aim is to provide you with a supportive environment where you can foster your creativity, regain motivation, and equip yourself with the necessary tools to prioritize self-care, self-respect, and self-esteem every day. Each stride forward is a noteworthy achievement deserving of recognition.

I am committed to embracing all identities, irrespective of race, ethnicity, gender, sexuality, ability, or religion. I recognize that therapy is a voyage of self-love, self-exploration, and self-actualization. My therapeutic approach is centered around you, incorporating elements of Cognitive Behavioral Therapy (CBT). I approach conversations with care, aiming for meaningful engagement that helps you identify symptoms, navigate mental health challenges, and possibly uncover any underlying medical conditions.

I offer therapy online only, using Google platforms. If you would like to know more or book an appointment, please send me a message. 

Angela