	Counselling Chard - Somerset Chard
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✓ I also offer online therapy

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Lisa | Integrated Counselor

Counselling Chard - Somerset

I offer warm, steady online counselling for adults navigating overwhelm, life transitions and the quieter emotional strains that can leave you feeling stuck or held back. My approach is gentle, paced and collaborative, creating a space where healing, growth and a deeper connection with yourself can unfold at a rhythm that feels safe. Many people come to me when they sense something needs to shift but aren't sure where to begin, and together we explore what's beneath the surface with clarity and care. I also provide reflective, ethical clinical supervision for practitioners who value depth, authenticity and supportive boundaries. A complimentry consultation is available so you can get a genuine feel for whether working together is a right fit.

Online therapy

I offer online therapy that takes place through a secure, encrypted portal where sessions happen by live chat. It provides the same depth, warmth and confidentiality as in-person work, but with the added steadiness of being in your own familiar space. The secure platform protects privacy, keeps all communication confidential, and allows you to settle into the work wothout distraction or worry.

Qualifications and registrations

Fellow member and supervisor ACCPH, Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists.
Advanced Counselling Diploma Level 4 NCFE, passed Oxbridge
Advanced CBT Higher Distinction Oplex Careers
Advanced Anger Management Distinction Oplex Careers
Level 7 Diploma in Counselling skills Distinction Oxford ABCAwards
Menopause Wellness Coach Diploma Merit Centre of Excellence
Mindfulness based stress reduction , completed audio Centre of Excellence
CPD hours Counselling tutor
Level 3 Diploma in Counselling and Psychotherapy Distinction CPD & IAO Accredited
CBT 100 CPD School of Psychology
Psychology Advanced Level 4 Diplomia Distinction ABC & Certa Awards
Level 4 Counselling Children and Adolescents Diploma Distinction ABC & Certa Awards

Professional Depression Counselling Diploma Distinction CPD & IAO
Anxiety Management Diploma Merit 150 CPD
NLP Practitioner Level completed Auspicium
Working with Infidelity passed The Open University
How to do Counselling Online A Coronavirus Primer passed BACP The Open University
Level 2 Self-harm and Suicide Awareness and Prevention

CACHE Level 2 Mental Health First Aider and Mental Health Advocacy in the workplace.
Diploma in DBT Dialectial Behaviour Therapy Distinction IStudy
Level 3 Meditation Higher Distinction CPD Oplex Careers
Level 3 Mindfulness Higher Distinction Oplex Careers
General Data Protection Regulation GDPR Level 3 passed Oxford Home Study
Practitioner Level Life and Performance Coaching completion Auspicium

Registrations

ACCPH - Accredited Counsellors Coaches, Psychotherapists and Hypnotherapists

I offer therapy in

✓ English

Specialisations

1. Depression
2. Anxiety
3. Anger management
4. Mental well being

Specialisations and Expertises

The number of sessions varies depending on what you're bringing. Many people begin to feel clearer and more grounded within 6-12 sessions, while others choose longer-term work exploring deeper patterns at gentle, sustainable pace. Sessions take place through a secure online portal, offering confidentiality and a calm, steady space to reflect.

Most common issues I support people with:

Overwhelm and emotional overload, helping adults who feel stretched thin, weighed down or emotionaly saturated. I'll offer a steady , grounding space to slow down, breathe and make sense of what they're carring.

Anxiety, stress and the quieter emotional strains, persistant pressures that build overtime; worry, tension, exhaustion and the sense of being disconnected from oneself.
Feeling stuck, held back or unsure how to move forward, I support those who sense something needs to shift but don't yet have clarity. Together you explore what's beneath the surface, creating space for healing, growth and renewed direction.

Boundaries help you stay grounded, connected to your needs and protected from overwhelm, I support you to notice where your limits feel blurred, understand what's been shaping them, and develop clearer, healthier boundaries that honour your energy, relationships and emotional wellbeing.

Depression, can leave you feeling heavy, stuck or disconnected from yourself. I offer a calm, steady space where you can slow down, feel understood and explore what's weighing on you. Together we gently look at what's holding you back, help you reconnect with your needs, and support you in finding small, managable steps toward relief, claryty and a sence of yourself again.

Therapies offered

Areas of counselling I can help with

Fees

Free complimentry session

£40 a seesion

Availability (Opening hours)

Monday	9-4
Tuesday	9-4
Wednesday	9-4
Thursday	9-4
Friday	9-12
Saturday	-
Sunday	-

Contact me

Do you want to make an appointment or do you have a question?

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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.