Integrative Therapist - Brierley Hill - Demi

	Integrative Counselling Brierley Hill Brierley Hill
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✓ I also offer online therapy

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Demi | Integrative Therapist

Integrative Counselling Brierley Hill

Hey I'm Demi

Life can feel so overwhelming, feeling like walking on a tightrope, wobbling with anxiety? Does low self-esteem and low self-confidence stop you from reaching out and grabbing the opportunities you crave? The trust we have in ourselves can influence where we go next.

I know because I have been a client.

I help people just like you through developing better self-esteem, in person and online to reconnect with yourself and feel confident again. Through building your confidence in therapy, navigating your low self esteem, anxiety and stress you feel, we'll work together so you can:

Finally put yourself on your own priority list
Make choices from confidence, not fear
Overcome anxiety that's been calling the shots
Build lasting self-worth and trust in yourself
Stop people-pleasing and start honoring your needs

I'm passionate about helping you feel comfortable with who you are and confident in your place in the world.

We'll work on you becoming your own advocate - making choices that actually feel right for you, rather than what everyone else expects. Real conversations about real life, in a space where you can be completely yourself while we tackle self-esteem, confidence, and relationship challenges.

If you would like to know more or book an appointment, please send me a message via the send a message - button.

Online therapy

I'm not your "typical therapist." - you might have already sensed that I'm a person first and a therapist second.

My goal is to connect with you as a person, to have conversations about the stuff you haven’t yet felt comfortable enough to share because of trying to protect the feelings of those you love, and situations that are personal to you

There might be times when a well-placed swear words is the only way to express your feelings, and that's okay. Oh and quite possibly a few typos. Im probably like this because I remember thinking ‘ I hope we click and they get me’ when finding a therapist myself.

Did you know you can book a free 20-minute introductory call?

This call will give us a chance to have a chat, to see if we are the right fit and if my approach - the fancy name for it is integrative therapy is right for you and your needs.

Therapy is not just a place to express your feelings, but also a place to be heard, understood, and validated. I truly believe in the power of listening, helping people to hear themselves, and supporting them in taking action that aligns with their goals.

When working online sessions are carried out on a platform called Zoom or Vsee. This means we can see each other but be in different places (It's a little like face-time)

Qualifications and registrations

I am a registered member of the British Association for Counselling & Psychotherapy (BACP). I am an Accredited Member the National Counselling Psychotherapy Society . This offers me a framework and helps me to ensure I am working to ethically. It's reassuring to clients I work with. I am also a member of the Association of Counselling and Therapy Online (ACTO) this means I can work safely and confidently online.

BSc (Hons) Counselling Psychology Degree
Diploma in Counselling and Psychotherapy with Children and Young People (Level 7)
Edexcel Therapeutic Diploma (Level 5)
NCFE Counselling Skills and Theory (Level 3)
NCFE Counselling Skills Training qualifications and experience and Theory (Level 2)
NCFE Counselling Skills and Theory (Level 3)
NCFE Certificate in Working with Individuals with Learning Disabilities (Level 2)
NCFE Certificate in Common Health Conditions (Level 2)
NCFE Certificate in Awareness of mental health problems (Level 2)
Applied Suicide Intervention Skills Training (ASIST)

Registrations

I offer therapy in

✓ English

Specialisations

1. Low self esteem
2. Low self confidence
3. Anxiety
4. Low mood
5. Stress
6. Self doubt

Specialisations and Expertises

I have a keen intrest in self esteem, anxiety and our connections with others. I have supported clients to :

Uncover the messages from your past - We'll explore what you learned growing up and how those early messages still influence your choices today.
Reconnect with your authentic self - Learn to trust your feelings and thoughts as valuable guides, not enemies to ignore.
Challenge limiting beliefs - Identify the belief systems that keep you stuck and learn to question what's really true.
Step outside your comfort zone - Let go of behaviors that keep you small and safe but prevent you from growing.
Build healthier relationships - Learn to form genuine connections while maintaining a loving relationship with yourself.
Nurture yourself with compassion - Develop skills to care for yourself the way you care for others, creating genuine safety and comfort in your own life.

Most common issues I support people with:

I work with all sorts of struggles If it matters to you, there's room for it in therapy.

Do you always find yourself feeling anxious, constantly feeling on edge and find it difficult to relax.

Maybe you put everyone else's happiness before your own, always seeking their approval before making any choice. Perhaps you've lost touch with who you really are—trying so hard to fit in that you've forgotten what you actually want.

I can support you with low self-confidence you'll have a safe space to share what's really going on and start hearing yourself again. This means reconnecting with who you are, understanding your needs, and recognising that you're absolutely worth prioritizing.

Therapies offered

Areas of counselling I can help with

Fees

Appointments (per 50 min session):

Availability (Opening hours)

Monday	10am- 3pm
Tuesday	10am - 3pm
Wednesday	10 - 3pm
Thursday	10am - 3pm
Friday	10 am - 2pm
Saturday	Available on request
Sunday	10 am - 9pm

Photos

Contact me

Do you want to make an appointment or do you have a question?

Send a message
( No, I will search some more )

Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.