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Tatiana | Integrative Hypnotherapist
Integrative Hypnotherapy Hastings
Hello and a warm welcome!
I work holistically, giving consideration to your cognitive, emotional, physical, and energetic systems.
The goal: to help you gain deeper awareness, tap into resources you maybe didn’t know you had, learn practical tools to help overcome your issues and move forwards in a way that enhances the quality of your life.
The tool of hypnosis helps to access parts of you that you have unconsciously hidden away, perhaps a long time ago, because at some point you decided it was safer that way. However, these parts are often wounded and need to be healed, so in some way or other they are calling out to you, maybe in the form of physical pain or discomfort, or in the form of anxiety, depression, angry outbursts or addictive habits.
In the most gentle of ways I will help you begin to heal those parts of you. Your amazing unconscious mind also holds all your inate resourses, which I will help you to tap into and use to help you become a more balanced, healthier, happier and more authentic you.
Taking the first step to booking a session is challenging, let alone knowing who the right therapist is for you. When successful therapy is so much about the relationship between client & therapist, it is so important that you feel safe and comfortable with me.
I therefore offer a free consultation video call so that you can get a sense of what it will be like to work with me.
If you have any questions or queries do get in touch.
Online therapy
I offer online therapy via zoom or google meet.for the session to work well I suggest you always find a private space where you will not be disturbed and of course I will do the same.
Before each session I will send you an email with a link to open up the Zoom or Google meeting space.
If you've never tried online therapy before and you have concerns, just try it out, there is no commitment to continue if you find it's not for you.
Qualifications and registrations
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Certificate in Hypnotherapy & Psychotherapy
(National college of Hypnosis & Psychotherapy)
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Certificate in Working with Parts
(National college of Hypnosis & Psychotherapy)
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Certificate in Bereavement Therapy
(St Michael's Hospice)
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Registered Member of the UKCP (trainee) (The UK Council for Psychotherapy)
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Registered Member of NSTT (The National Society for Talking Therapies)
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Registered Member of the CNHC (The Complementary and Natural Healthcare Council)
I offer therapy in
Specialisations
- 1. Hypnotherapy
- 2. Person Centred Therapy
- 3. Parts work (IFS)
- 4. Gestalt Therapy
- 5. Somatic Therapy
- 6. Cognitive Behavioural Therapy
- 7. Bereavement Therapy
Most common issues I support people with:
Addiction (addiction to substances and behaviours)
Anxiety ( always feeling anxious and stressed, or anxious about something specific such as public speaking or exams, or having a phobia about something)
Anxiety around becoming a first time parent
Depression (feeling hopeless, no motivation, no energy)
Physical discomfort & Pain (this could be unexplained, chronic symptoms of pain or discomfort)
Therapies offered
- ✓ Attachment-based therapy
- ✓ Cognitive behavioural therapy
- ✓ Emotional Freedom Technique
- ✓ Gestalttherapy
- ✓ Hypnotherapy
- ✓ Integrative Counselling
- ✓ Internal Family Systems (IFS) Therapy
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ Solution focused therapy
Areas of counselling I can help with
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Childhood emotional neglect (CEN)
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
50 pounds per hour.I do offer discounted sessions for those who can't afford it, so please enquire.
Availability (Opening hours)
| Monday | 9 - 6 |
| Tuesday | 9 - 6 |
| Wednesday | 9 -6 |
| Thursday | 9 - 6 |
| Friday | 9 - 6 |
| Saturday | 12 - 4 |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online