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Counsellor - Exeter - Clare
Integrative Counselling and Therapy Exeter
15-16 Castle Street
EX4 3PT Exeter
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Clare | Counsellor

Integrative Counselling and Therapy Exeter

I believe that the quality of our relationships both with ourselves and others shapes our capacity to meet life with all of its highs and lows.

It's natural to find ourselves stuck in repeating patterns that create barriers and confusion.

In my practice, I offer a secure, confidential, and judgement-free therapeutic relationship where we can explore your thoughts, feelings, and behaviours.

Giving yourself the time and space to process your experiences with a trained professional will bring a clearer understanding of yourself and your situation.

With this new perspective, you may choose to make the changes you want to see in your life and let go of patterns that no longer work for you, your relationships and wellbeing.

Whether you have recently met with a crisis or are experiencing symptoms such as those below, my Integrative approach is designed to support a wide range of issues. I draw on Gestalt and Psychodynamic Therapy as well as Attachment Theory. My therapeutic approach is a talking therapy that at times incorporates psychological education and creative experiments into our work together. My aim is to provide both support and challenge, as well as foster an atmosphere of equality and collaboration.

 

Online therapy

I offer online therapy via video call using zoom

Qualifications and registrations

  • Diploma in Integrative Counselling, Iron Mill College (2yrs)
  • Diploma in Gestalt Psychotherapy, The Gestalt Centre/ London Metropolitan University (1yr)
  • Certificate in Humanistic Counselling Skills, The Gestalt Centre (1yr)

I am always updating my knowledge and skills with continuing professional development courses. A few examples of these include:

  • Understanding Autism
  • Understanding and working with adults with ADHD and/or Autism spectrum traits
  • Anxiety: Neuroscience, Attachment and The Body
  • Experiencing Change: An Existential Perspective
  • Disordered Eating in Relationships with Families


Registrations

I offer therapy in

Specialisations

  • 1. Anxiety
  • 2. Depression
  • 3. Loss
  • 4. Bereavement
  • 5. Trauma
  • 6. Stress
  • 7. Life changes
  • 8. ADHD
  • 9. Infertility
  • 10. Family Issues

Most common issues I support people with:

I specialise in depression, anxiety, relationship issues, as well as grief and loss, and childhood trauma.

I work in a Trauma Informed way.

I have undertaken training to understand how psychotherapy can be helpful for people with ADHD and Autism. I work in a collaborative style, offering regular opportunities to discuss what is working well (or not) in order to enhance the therapy to meet your needs.

Fees

£55 per session

Availability (Opening hours)

Monday -
Tuesday 9-8
Wednesday 9-5
Thursday 9-7
Friday -
Saturday -
Sunday -

Photos


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