Jenny | Integrative Counsellor

Integrative Counselling Binfield

Life can feel incredibly challenging and asking for help, uncomfortable, often an indulgence we don’t feel worthy of. Everyone deserves care and support; however, this can feel difficult to access when managing stressful life events or feeling disconnected from yourself and/ or others.

I believe that in the right conditions, with the necessary support, every individual can harness their own intrinsic internal resources. The experience of being in a therapeutic relationship, receiving the compassion and care essential to human development, can lead to a transformative self-awareness that will enhance your connection to the world around you.

My integrative approach ensures I accommodate your unique needs and experiences, drawing on multiple counselling modalities. I combine humanistic and psychodynamic approaches. This means I offer an empathic, non-judgemental, collaborative environment whilst exploring how you experience life and attending to the influence of past experiences, paying particular attention to how you relate to those around you.