David | Pluralistic Counsellor

Pluralistic Counselling Wirral

Hi, my name is David and I appreciate what a big step it can be in asking for help to deal with the things that are troubling  you. I have been there myself and can understand the vulnerability that lies behind seeking help. Rest assured, you are doing the right thing.

I am a qualified Pluralistic counsellor and an accredited member of the National Counselling & Psychotherapy Society (NCPS). This means I have met the professional standards expected of a qualified counsellor, meet the ongoing professional requirements, and am insured.

My counselling approach is person-centred and Pluralistic. 'Person-centred' means you can expect to be treated non-judgementally; empathically and compassionately, me walking beside you through whatever you wish to bring to our sessions; and me being my genuine 'self' in the counselling relationship, with no side or pretence. 'Pluralistic' simply means I do not believe one counselling approach has all the answers and clients need different approaches at different times - as a result, I will use the most appropriate counselling approaches which best fit you and the issues you bring to our sessions. Truly person-centred in outlook, I tailor my approach with your agreement to help you as the unique individual you are.

At the heart of my counselling approach is a motivation to help you find and be true to your underlying values and beliefs - in other words, to be our genuine, real selves. We often find ourselves seeking acceptance, connection and validation through the approval of others, whether they be family, friends, work colleagues, or society at large. This 'people-pleasing' can result in us becoming disconnected from our true selves and the goals that are really important to us. The pace of modern day life and the constant and conflicting demands placed upon us can also lead to feelings of overwhelm, constant heightened anxiety, being unable to cope and low mood.

I provide a safe, protected, confidential and supportive environment in which you can feel at ease working towards resolving your concerns and issues. There is no judgement in our counselling relationship, instead a willingness and proficiency on my part to walk compassionately with you on your healing journey.

I have extensive experience and knowledge of depression, anxiety, neurodiversity particularly ADHD, suicidal ideations, trauma and establishing and maintaining recovery from drug and alcohol problems. I specialise in helping people deal with intrusive thoughts, rumination or the inability to let go of things, the  inner critical voice, inner child manifestations, unhelpful coping behaviours that have become toxic, and with change and growth in individuals' lives. Whilst change is often positive and rewarding, change involves uncertainty - humans do not like uncertainty - which can lead to crippling problems around anxiety, fears, phobias and depression.

I have personal experience of the loss of beloved pets - experiences that often involve 'anticipatory' grief and which can be deeply affecting. The simple act of being listened to, without judgement or interruption, can be hugely therapeutic.
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I create a strong relational bond with you, the client, so that you feel you have an ally walking with you, by your side. I can also challenge you, gently yet firmly, when appropriate. I am quite simply there for you and with you.

If you would like to know more or book an appointment, please send me a message via the send a message - button.