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Lucy | Integrative Counsellor
Counselling Chester
Hello, my name is Lucy and I'm a qualified therapist offering a gentle, non-judgemental space to explore what's going on beneath the surface. I work with individuals who are often described as 'the strong one', the 'peace keeper' or the one 'who's always holding everything together' - even when it may not always feel like that on the inside. You might find yourself overthinking, being hard on yourself, people-pleasing or feeling emotionally disconnected. If this is the case, you're in the right place.
My approach is modern, down-to-earth and rooted in real emotional understanding. I'll work with you through a blended approach to help you better understand why you're feeling the way you do and we'll find techniques to get you un-stuck, reconnected with yourself and feeling more confident, content and peaceful.
In addition, I'm developing immersive and creative ways of working for those who may struggle to open up in typical settings or who would prefer more of a sensory experience. I offer a free 20 minute introductory session, which can be completed via video call or in-person whichever you'd prefer. This session allows us to talk in a calm, confidential environment, for you to ask any questions you may have and to get a feel for whether I'm the right fit for your needs. I look forward to helping you on your journey.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
I offer video call therapy sessions via Google Meet links sent via email.Clients can choose whether they'd prefer sessions via telephone, video or in-person. I follow the BACP ethical guidelines for working safely online and have completed training in Online Therapy Sessions.
Qualifications and registrations
- Certificate in L3 Counselling Skills CPCAB
- Diploma L4 Therapeutic Integrative Counselling CPCAB
- English Language and Communications BA (Hons)
- Certificate in Proficiency BACP
- Suicide Awareness Training
- Certificate in Working with Insomnia
- Mental Health First Aid
- Mental Health Disability Awareness Training
- Mindfulness for Stress Breathworks
Registrations
I offer therapy in
Therapies offered
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Emotionally focussed therapy
- ✓ Integrative Counselling
Areas of counselling I can help with
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Infertility
- ✓ Low self esteem
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Remote Sessions - £40In-Person Sessions - £50
Please ask about discounted sessions
Availability (Opening hours)
Monday | 9-7.30pm |
Tuesday | 9-7.30pm |
Wednesday | 9-7.30pm |
Thursday | - |
Friday | - |
Saturday | 9-12pm |
Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online