Lucy | Integrative Counsellor

Hello, my name is Lucy and I'm a qualified therapist offering a gentle, non-judgemental space to explore what's going on beneath the surface. I work with individuals who are often described as 'the strong one', the 'peace keeper' or the one 'who's always holding everything together' - even when it may not always feel like that on the inside. You might find yourself overthinking, being hard on yourself, people-pleasing or feeling emotionally disconnected. If this is the case, you're in the right place.

My approach is modern, down-to-earth and rooted in real emotional understanding. I'll work with you through a blended approach to help you better understand why you're feeling the way you do and we'll find techniques to get you un-stuck, reconnected with yourself and feeling more confident, content and peaceful. 

In addition, I'm developing immersive and creative ways of working for those who may struggle to open up in typical settings or who would prefer more of a sensory experience. I offer a free 20 minute introductory session, which can be completed via video call or in-person whichever you'd prefer. This session allows us to talk in a calm, confidential environment, for you to ask any questions you may have and to get a feel for whether I'm the right fit for your needs. I look forward to helping you on your journey.