Claire | Person - Centred Counsellor

Counselling Tur Langton - Leicester

Welcome to my page.

Are you feeling anxious all of the time? Are you struggling with your confidence? 
Maybe you're worried about a relationship. Perhaps you've lost a loved one and are feeling very low.

 

I'm Claire, a person-centred counsellor, and I offer face-to-face counselling at the Wellness rooms in Tur Langton, Village Leicestershire, and also online from my home office.

How Counselling can help

Counselling, whether online or face to face can help you make sense of your thoughts and realtionship patterns. It can help you learn how to communicate your needs so that you feel heard and valued for who you are. Counselling can help you build healthy boundaries in your relationships. Being able to share with someone who is outside of your family or group of friends can bring huge relief, knowing that you can talk openly.

What I offer

As a person-centred counsellor I will support you with addressing a range of issues such as grief, relationship challenges, attachment issues, anxiety, and depression.

My approach is non-directive which means I will listen and reflect your thoughts so that you can hear yourself more clearly, placing you at the heart of the therapy session. I listen without judgement, providing a compassionate space for you to talk through your feelings.

Sometimes when emotions are not fully processed or understood, they can remain in the body and cause stress and tension. Talking to a counsellor can help you gain more understanding about the root of anxiety or depression. I will gently encourage to explore your feelings at your own pace with a focus on the connection between mind and body. 

I offer a space either face-to-face or online where you will feel seen and heard. Through our relationship, you will have the opportunity to talk openly and I will listen with empathy, helping you to build confidence, healthy boundaries and stronger relationships. 

 

I offer daytime and evening appointments, either face-face counselling at The Wellness rooms in Tur Langton Village Leicestershire, or online from my home.

I understand that it can be daunting talking to a counsellor so I offer a free 20-minute video or telephone call to help you decide if I am the right counsellor for you.

 

If you would like to know more or book an appointment, please send me a message via the send a message - button.