Gemma | Online Counsellor

gemma-birch@therapycounselling.org | |
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✓ I also offer online therapy
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Online therapy and counselling
I understand just how powerful talking through things can be. It can help find a way through the challenges that life throws at us. I offer a time out and give you space to talk, to reflect on your difficulties and/or anxieties and to explore self development, where no issue is too trivial.
In my work, I have found that people experience counselling differently and need different types of support. Therefore, I offer online counselling and the advantage of video/text so it is accessible for everyone. By facing issues, often together, we can develop ways to improve your general wellbeing.
I believe you are the expert on you, but life likes to surprise us from time to time which throws us off balance, and we need help and guidance to get us back on track. My counselling approach is person-centred and I also use mindfulness methods when suitable to you.
Online counselling
Video Call Counselling is just like having face-to-face counselling, except you talk to me online using a secure video link (similar to Skype or FaceTime).
Live Chat Counselling is like texting your friend but instead there’s a counsellor on the other side (me). It’s a great tool for people who are anxious to begin counselling or for people who don’t have the privacy to talk in their own home.
If you would like to know more or book an appointment, please send me a message.
Gemma
Qualifications and registrations
- BACP Registered Member
- PgDip Counselling & Psychotherapy
- Counselling Skills Level 3
- Bsc Psychology
- Level 3 Mindfulness
- MHFA Mental Health First Aider
Registrations
Therapies offered
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ Skype counselling
- ✓ Solution focused therapy
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£40 per session
Availability (Opening hours)
Monday | 2pm – 8pm |
Tuesday | 2pm – 8pm |
Wednesday | 2pm – 8pm |
Thursday | 2pm – 8pm |
Friday | 8am - 2pm |
Saturday | 8am - 2pm |
Sunday | - |
Location
Reviews Online therapy and counselling
Below you will find reviews about Online therapy and counselling - Gemma
Based on 1 reviews

It was so good talking to a counsellor in the comfort of my own home. Great service. Highly recommend.
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- ✓ 100+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
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