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Tina | Psychotherapist
Psychotherapy Boston
Specialising in Anxiety, Depression, relationship issues, corporate and work related stress, family dynamics, anger management, neurodiversity, self esteem, identity and domestic violence. My background was as a professional in corporate London and I bring that professionalism into my role as a therapist. I have a great deal of empathy for what clients are experiencing in their lives, which provides me with the insight to understand how to work with each individual.I am an integrative therapist, using different modalities to suit the individual including CBT, Transactional Analysis, Psychodynamics and Attachment. I work with a person-centred approach providing a non-judgemental and confidential environment, inviting openness in therapy sessions.
A directive approach which provides clients with understanding and awareness about the circumstances they find themselves in.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
I offer online sessions to anyone in the UK. I send a confirmation email and calendar invitation including a Google Meet video link.Qualifications and registrations
Level 2 - Certificate in counselling skillsLevel 3 - Diploma in counselling theory
Level 4 - Diploma in counselling skills and Theory
Accredited Certificate in Couples Counselling
BACP Individual Membership
Registrations
I offer therapy in
Specialisations
- 1. Anxiety & Depression
- 2. Anger Management
- 3. Relationships
- 4. Work related stress
- 5. Self esteem
- 6. Identity
- 7. Neurodiversity
- 8. ADHD
- 9. Couples Therapy
- 10. Domestic Violence
Specialisations and Expertises
I've encountered a lot of diversity and as such have many specialist areas of focus.I work with the insecurity which creates life circumstances that keep individuals stuck in their lives.
Each individual is unique, I work at the client's pace and regularly review how the therapy is going.
Most common issues I support people with:
Relationship issuesAnxiety & Depression
Corporate and work related stress
Neurodiversity
Self esteem & Identity
Therapies offered
- ✓ Attachment-based therapy
- ✓ Career counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Neurodiversity
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sight loss
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Individual therapy sessions - £40Couples therapy sessions - £50
Availability (Opening hours)
Monday | 9am to 8pm |
Tuesday | 9am to 8pm |
Wednesday | 9am to 8pm |
Thursday | 9am to 8pm |
Friday | 9am to 8pm |
Saturday | - |
Sunday | 10am to 4pm |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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