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Jess | Trauma informed Person Centred Counsellor
Introduction
I am a trained Trauma informed Person Centred Counsellor, a CBT counsellor and a registered Mental Health Nurse. As I am dual qualified, I feel my experience can support you holistically, supporting you to explore any issues in an open way. I am available for on line sessions.
As a Trauma informed Person Centred Counsellor, I believe in focusing on the needs of the individual and that you are the expert in your own life. My role is to walk beside you and together explore what has brought you to counselling. I have a diploma in Trauma and CBT and I have experince working with bereavement, mental health and domestic abuse.
I can support clients with anxiety and depression as well as relationship issues.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
For my online therapy I use a site called Whereby- which is a secure site. I send you the link and then you just join so it is really easy to use. I have availability for online in the evenings and on a Friday during the day.I hire a counselling room for my face to face practice which is in Southend On Sea. I have availibility on Monday afternoons for face to face sessions.
Qualifications and registrations
I am a registered mental health nurse and I still work for the NHS for three days a week.I am a Trauma informed person centred counsellor.
I have a diploma in trauma work and I have passed my first year on Postgraduate diploma for CBT for severe mental health problems. I am currently working towards my second year in CBT in psychosis and bipolar.
I hold a nursing Pin with the NMC and I am a registered counsellor with the NCPS.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Depression
- 3. Grief
- 4. Trauma
- 5. Domestic abuse
- 6. Mental Health
- 7. Well being
- 8. Life Goals
- 9. Self care work
- 10. Self esteem
Specialisations and Expertises
I work mainly with client who have mental health issues. Oftern clients come to sessions with anxiety or depression, however I can work with othe rmental health conditions.I have experience working with clients who have suffered a bereavement and complex grief.
I current work three days for the NHS as a mental health nurse. I also work for a domestic abuse charity so I have experience in supporting clients with trauma and self esteem.
Most common issues I support people with:
I can support people with:Anxiety
Depression
Mental Health issues in general
Relationship issues- I work currently with domestic abuse.
Trauma both past and present
Therapies offered
- ✓ Affordable counselling
- ✓ Cognitive behavioural therapy
- ✓ Humanistic therapies
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Trauma therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
I charge £50 for 50 min sessions.I do offer consessions for clients who are students or who are on benefits- £40 per hour for 50 mins
Availability (Opening hours)
| Monday | 9-1600 |
| Tuesday | 1800-2100 |
| Wednesday | 1800-2100 |
| Thursday | - |
| Friday | 0800- 1500 |
| Saturday | - |
| Sunday | 1900-2100 |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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