Psychotherapist and Couples Counsellor - London - Jill

	Online Counselling London for Individuals and Couples London
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✓ I also offer online therapy

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Jill | Psychotherapist and Couples Counsellor

Online Counselling London for Individuals and Couples

--- I work 100% online via Zoom ---

Hello, and a warm welcome to my profile. I can offer you a warm, friendly and safe space to help you be heard and gently unwrap the issues in your life which are affecting your happiness. The therapist client relationship is key to the success of your therapy journey. Therefore, I am passionate about providing the right conditions for you to feel comfortable enough to explore difficult areas of your life, process painful events and ultimately gain clarity on what you need to move forward.

My Person-Centred training, also drawing on Transactional Analysis and Gestalt concepts - allows me to work in an integrative manner, tailoring a particular treatment plan to meet your needs.

I have experience of successfully treating individuals from many diverse cultural backgrounds and communities, with a safe non-judgemental space for you to get the answers you seek. Creating a warm therapuetic alliance, I believe in treating everyone with respect, sensitivity and compassion.

Taking the first step to sign up for therapy takes courage and I truly hope that this will be the beginning of change for you, as I assist you on your journey to recovery and healing.

If you would like to know more or book an appointment, please send me a message via the send a message - button.

Jill

Online therapy

I work online using (ZOOM) .

Qualifications and registrations

BSc Psychology (Hons)
CPCAB Diploma in Counselling
Relate Diploma in Relationship Counselling

Cruse trained Bereavement Counsellor
ANXIETY UK APPROVED COUNSELLOR

Teaching Qualifications - Adult Education College Lifelong Learning Sector
Community Panel Member for the Youth Justice Board.
EMTAS Mentoring Scheme supporting students in schools.

CPD's/Training and Courses:

Safeguarding
Self-Harm
Abuse
Trauma
Autism
NAOS Cert. Psychosexual and Relationship Therapy

Registrations

I offer therapy in

✓ English

Specialisations

1. Anxiety and Low Self-Esteem
2. Anger and Burnout
3. Bereavement and Loss
4. Stress and Conflicts
5. ASD and Neurodivergence
6. Relationship Issues

Specialisations and Expertises

INDIVIDUAL THERAPY:
As a Registered member of the BACP and the British Psychological Society, I follow Ethical Frameworks, to work with you in a safe, non-judgemental and trustworthy manner.

My training with Anxiety UK has allowed me to successfully treat and work with many clients experiencing the different forms of anxiety and depression.

The integration of CBT technqiues often helps people to uncover patterns of unhelpful thinking and subsequent patterned behaviours:

Catastrophising
Rigid thought patterns
Panic attacks and disorders
Social anxiety and confidence/self esteem issues.
Stress and sleep problems

Working as a Cruse Bereavement Counsellor, both face to face and online during the Pandemic, has afforded me a real insight into the difficulties faced by grief and loss. This can be experienced in many unexpected ways, including attachment issues and the particular context of the loss. I have been privileged to broaden this work to actively help people also going through different types of losses:

A pet or emotional support animal.
A dream/hope expectation or belief
Experiencing a drastic change in role/work - loss of a job or facing retirement.

Working in a college with young adults diagnosed with ASD, I have directly experienced some of the many challenges faced, alongside the positive factors which shape and define people as individuals with unique gifts and talents.

COUPLES THERAPY:
As a Relate trained therapist, I have experience of working with many different relationship dynamics. The issues couples present with in the therapy room, are as varied as people are. Navigating relationships which aren't working can feel confusing, and distressing. I facilitate the conversations needed, using communication strategies to walk through the narrative of your particular story, to hopefully bring about a happier outcome.

A snapshot of the issues I have experience of helping with:

Repetitive cycles of disagreements and conflict with a partner
Separation and Divorce
Communication difficulties
Parenting differences
Extended families and blended family issues
Family disagreements and estrangements - whether it's a sibling, parents or extended families.
Pregnancy and PND
Sex and Intimacy issues.
Attachment issues
Lack of connectedness and a breakdown in communication
Gender and Neurodivergence
Self-esteem and confidence issues

Therapies offered

Areas of counselling I can help with

Fees

INDIVIDUALS: £70 ONLINE FOR 50 MINUTES.

COUPLES : £110 ONLINE FOR 70 MINUTES.

Availability (Opening hours)

Monday	10-9pm
Tuesday	-
Wednesday	10 - 9 pm
Thursday	-
Friday	-
Saturday	5- 9 pm
Sunday	12-6pm

Contact me

Do you want to make an appointment or do you have a question?

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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.