
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
Teresa | Counsellor
Counselling Ealing - West London
Are you struggling in a difficult relationship? Perhaps you feel unvalued, or like you’re walking on eggshells? Life can sometimes feel confusing and overwhelming and it’s common to feel unsure about where to turn. I am here to offer support when you are ready.
How I can help
In therapy we can explore your situation, discover your needs, emotions and patterns of relating and help you find your voice. Together, we’ll focus on what truly matters to you helping you to build more fulfilling and harmonious relationships, engage in your relationships with a clearer mind and improved wellbeing, and feel better understood, respected and valued.
About Me
I work with adults struggling in their relationships, helping them feel heard, break unhelpful patterns, and gain clarity about themselves and their connections with others. With a decade of experience in coaching and counselling, I provide a compassionate, structured space where you can reflect, grow, and move forward with confidence.As an associate counsellor for several charities, and in a university setting, I have supported clients with relationship and family challenges, carers, individuals with chronic illness, and neurodivergent and LGBTQ clients, I bring a wealth of practical insight to my work.
The next step
I understand that starting therapy can feel like a big step. You might feel nervous about speaking openly or uncertain about what to expect. My aim is to create a warm, supportive space where you feel safe to express yourself at your own pace, without judgement. Ready to take this step? Contact me for an introductory call to see how we can work together.If you would like to know more or book an appointment, please send me a message via the send a message - button.
Qualifications and registrations
BSc Humanistic Counselling (First Class Hons), Metanoia Institute (Middlesex University)Open University Online Counselling Course (DGXS002)
TA101 Introduction to Transactional Analysis course
CPCAB L3 Certificate in Counselling Studies
CPCAB L2 Certificate in Counselling Skills
Recent CPD training:
- Working with Relational Trauma with Carolyn Spring
- Internal Family Systems Trauma Treatment Programme
- Autism-informed practice
Registrations
I offer therapy in
Specialisations
- 1. Relationship Issues
- 2. Family challenges
- 3. Anxiety
- 4. Carers
Most common issues I support people with:
- Relationship endings (planned & unplanned) & trust issues
- Difficult relationships and communication
- Caring responsibilities - overwhelm, loneliness and boundary setting
- Anxiety and fear
- Life Transitions - separation, fear of change and loss
- Low self esteem
Therapies offered
- ✓ Counselling
- ✓ Gestalttherapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Relationship Counselling
- ✓ Transactional Analysis
- ✓ Zoom counselling
Areas of counselling I can help with
Fees
Introductory Call
I offer a free 15 minute introductory call where you can ask any questions you have and we cand decide if we are a good match to start working together.
My Fees
My face-to-face and online fee is £65 per 50 minute session
I offer a limited number of low cost spaces for students and trainees.
Availability (Opening hours)
Monday | 8am - 8pm |
Tuesday | - |
Wednesday | 1pm - 8pm |
Thursday | 8am - 6pm |
Friday | - |
Saturday | - |
Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
Therapycounselling
Menu
Search by region
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
Find a counsellor in
© Therapycounselling.org - Counselling Directory - UK Counselling & Therapy