Lucy | Integrative Counsellor & Coach
Counselling & Coaching Hackney - London E82HN Hackney |
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Counselling & Coaching Hackney - London
I offer a warm and friendly space for you to share and explore the challenges you are currently facing. Sometimes life can become overwhelming, you may be feeling a bit stuck or lost and not sure where to go from there. It can be extremely beneficial to talk to someone outside of our normal support system to gain a broader perspective and work through what is troubling you without judgement.I take a holistic approach to mental health and well-being, drawing on a variety of approaches from the therapy and coaching field. It allows you to focus completely on yourself, to be seen and heard in a caring, empathic space.
Counselling offers a safe space to work through things that are troubling you. It may be something specific or a mixture of issues that you want to explore. It is a space to focus solely on yourself. It is a place for you to focus on the past, present and the future. I am trained in Integrative Counselling & Coaching and use both approaches in my work to supporting my clients.
I have grown up and worked in many different countries and cultures. We are all different, the way we have been shaped growing up and our experiences in life are all unique to us.
With this in mind, my approach is flexible and adaptable to your needs.
If you would like to know more or book an appointment, please send me a message.
Lucy
Qualifications and registrations
- Degree in Social Anthropology
- Diploma in Personal Training
- PGDip Integrative Counselling and Coaching
I am an Integrative Counsellor and Coach with the British Association for Counselling and Psychotherapy (BACP #388064).
Registrations
Specialisations
Some of the issues I work with include (but are not limited to):
Depression; Anxiety; Work/Life Balance; Eating Disorders; Self worth/esteem issues; Loneliness; Relationships; Loss; Stress; Life Transitions; Adult Third Culture Kids (ATCK’s); Traumatic Brain Injury
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hyperventilation
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Sleep problems
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
From £60 per sessionLocation
Contact me
Do you want to make an appointment or do you have a question?Send a message
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