Counselling Rudgwick - Therapy Rudgwick

No-one starts out in life feeling they will need counselling and it takes courage and bravery to seek help. Whatever the issue, i.e. relationship, bereavement, loss, alcohol dependency, perfectionism, fear of failure, etc. the chances are your behaviour is a symptom of a deeper issue. As humans we have memory and along life's journey we learn patterns which serve us yet today these learnt patterns may be hindering. The great thing, what is learnt can be unlearnt, if you learn how. Let's help you 'empty your backpack'.

I help clients navigate through their intrusive thoughts, find clarity and supporting them to make choices and confidence to truly express what they need. Looking at what is triggering and ways to manage overwhelming thoughts and feelings, and helping them find a sense of calm in their lives.

I offer Counselling for individuals or couples, face to face or online. My integrative practice blends several therapeutic approaches which gives me the flexibility to work in a way which will suit YOU best, to create a collaborative therapeutic experience, for positive change.

My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.

I'm a fully qualified Integrative therapist, group facilitator, and somatic yoga teacher, offering a warm, inclusive, and non-judgmental space for exploration and change. I have experience of working with people from a wide range of backgrounds and cultures and across all age groups. I understand that many challenges in life arise through difficulties in relationship—whether with others, with the world, or with ourselves.

Navigating through life's challenges can be difficult. At times our relationship with self or others can feel tricky. You may feel unheard, unsupported or disconnected . Perhaps you might have been hurt or your trust might have been shattered. How do you recover from this? Or you might have come to a milestone in life - becoming a parent or kids have flown the "nest" or dealing with a loss, retirement or separation. No matter how uncertain life may seem, you don't need to go through it alone.

"Where you are today does not need to be your tomorrow. It's just the start of a new chapter in your story".

I am here for us to explore your story together.

I offer face to face, online and walk and talk sessions.

My work ensures that sabotaging behaviours do not get to run the show in your relationship. Unfortunately, you have been conditioned to keep creating disconnection and avoidance instead, without even realising it.

I help empower you & your partner to undo the dysfunctional behaviours & feel safe to show up in a way that makes the most of your strengths & unique qualities.

The truth is you have the innate power to transform your relationship & create consistent connection & intimacy over the long-term.

I’m an integrative counsellor offering a safe, compassionate space to explore anxiety, trauma, low self-worth, and relationship challenges. My approach blends psychodynamic and person-centred therapy, helping you make sense of your experiences and develop greater self-understanding and resilience. I work online and face-to-face, in English and Arabic, and welcome English as a second language clients too.

My name is Sylwia and I am a Certified Hypnotherapist | Rapid Transformational Therapist registered with the National Council of Psychotherapists (NCP). Hypnotherapy is a life passion of mine and I am humbled and privileged to be working in this space. Helping people in need with this fast and effective method is hugely rewarding, as it helps people overcome limiting beliefs and problems that prevent them from moving forward.

I'm Vicky and my counselling and psychotherapy practice is based in Guildford, Surrey and West Horsley, Surrey (as well as online).

I work with adults as well as children and young people aged 11 and over.

My name is Lindani, I am a Humanistic Person-centred counsellor with over 20 years of working in social care. My approach is non-judgemental and client lead. I am here to walk besides you in this journey through all the challenges in a safe and confidential way.

Hello and thank you for looking at my profile. I am an integrative therapist, allowing me to draw upon different counselling approaches in my therapeutic work. I work with a range of issues- including anxiety, depression and family/relationship issues.

Individuals can feel held back not just by their personal experiences (which can't be changed) but also by their relationship with themselves. Together, we can explore the challenges you are facing and unlock the potential YOU carry inside for personal growth & healing.

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. My clients are central to my work and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives. I work with both individuals and couples.

I am a Qualified Counsellor working with individuals and couples.
I work mostly online, however I do have some face to face availability in Reigate, Surrey.

Hi I'm Debra, I am a professionally trained counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I am able to help you with many issues including anxiety, depression, loneliness, low self-esteem, anger, conflict, attachment issues and bereavement. I offer both face to face and online therapy for flexibility and people describe me as having a warm and calm disposition.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.

My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunting at times. But I want to acknowledge the courage it takes to start, and remind you that by being here, you’ve already begun a meaningful step forward.

Hello, I'm Nadia and I am passionate about helping individuals navigate the impact of workplace burnout, anxiety and stress. Following a 10+ year career as an HR Director, I have a deep understanding of the impact workplaces can have on our mental health, confidence and self esteem. If you are struggling within your work environment, going through a grievance, disciplinary, redundancy process or perhaps work is impacting other areas of your life, I will help you rediscover your sense of identity, autonomy and self esteem.

Accredited BACP Integrative Counsellor. Modalities include CBT, Narrative, Schema, Systemic, TA, Client-Centred. I work with individuals. Key issue I counsel people about are anxiety, low self-esteem, shame, family and relationship issues, stress, panic attacks and many more things.

I am a Psychodynamic Psychotherapist working with adult individuals in Esher, London Bridge, and Wimbledon, both in person and online. I support people coping with a range of concerns and struggles, including difficulties in connecting and relating to others, experiences of loss, parenting, identity, trauma, anxiety and depression. Recognising that personal challenges are experienced uniquely by each of us, I provide a confidential space for you to bring whatever is on your mind and whatever emotions you may be navigating.