Pamela | Psychotherapeutic Counsellor
41 Francis Way
SL1 5PH Slough
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I am a warm, friendly, approachable Psychotherapeutic counsellor looking to help you with any current or past issues you may be struggling with, by providing you with a safe, supportive, judgment-free space for healing and personal growth.
My process involves providing you with a compassionate and non-judgmental space where you can explore your feelings and thoughts. My vision is to create a safe haven where individuals can freely express themselves without fear of judgment. I strive to empower you to embrace vulnerability and embark on a journey of self-discovery and personal growth. Together, we aim to break down barriers and foster a community that celebrates mental well-being and emotional resilience.
I listen, not just to hear and respond, but to try and join you in your world. I listen with intent to not just what is being said, but also to infer and deduce what you might need in this therapeutic space. Do you need the space to simply be and express yourself, do you need insight, or do you need to be heard, seen and truly listened to? I tailor my therapeutic process based on what you bring into the room, you’ll find a safe and welcoming space to explore your emotions and thoughts and work towards personal growth and healing, together.
I work in an integrative way using a variety of psychological and therapeutic models meaning we can work together in a number of ways to suit your goals and needs. I work on both a short and long term basis.
Online therapyI use Zoom as the platform for my online therapy.
Qualifications and registrations
- Diploma in Psychotherapeutic Counselling
- Diploma in Hypnotherapy and Counselling skills
- Certificate in Counselling
- BSc (Hons) Psychology
- Mental Health First Aider
SpecialisationsI am a trauma informed psychotherpeutic counsellor, most of the issues that I have supported clients with have been in areas such as depression, anxiety, stress, work related issues, childhood trauma, bereavement, self esteem/self confidence issues and relationship issues.
If you are looking for short term counselling I work within a solution focussed modality and a minimum of 6-8 sessions is recommeded.
Longer term work would be ongoing with periodical reviews.
Most common issues I support people with:
- Trauma/childhood trauma
- Self esteem/self confidence
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
£65 for face to face 50 minute sessions.
£60 for telephone/online 50 minute sessions.
Discounted rates are available to students/trainee counsellors at £40 for a 50 minute session.
Availability (Opening hours)
|Tuesday||07:30pm - 09:30pm|
|Wednesday||07:30pm - 09:30pm|
|Saturday||04:00pm - 06:00pm|
|Sunday||11:00am - 03:00pm|
Reviews Counselling SloughBelow you will find reviews about Counselling Slough - Pamela
Based on 1 reviews
After my sessions, every time I felt lighter, I can't explain it really? ..but to say it helped would be an understatement.
So I wanted to write a review and recommend Pam to anyone that is thinking about therapy - she was amazing, so kind and patient but also gave me some incredible tools for coping with my trauma.
I would recommend her to anyone that needs someone to speak to and can honestly say it helped me massively.
- ✓ 100+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
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