Counselling Gravesend - Therapy Gravesend

If you're looking for a therapist because life has become difficult and you want help finding a way out from under those 'black clouds' I am here to help you. It may be difficult for you to pinpoint exactly what the problem may be, and it is often a mixture of things causing us to feel low or not like ourselves. Talking to someone outside of your friends and family helps you to gain a clearer perspective, without judgement. Contact me if you would like to work together in creating you a brighter future and a happier life.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

Do you miss feeling happy? In our sessions, you'll explore your anxious and fearful thoughts and behaviours, learn techniques to boost your wellbeing and engage in self-discovery. You'll also discover how to build healthier relationships and reconnect with your joy.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

I am a BACP Accredited counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.

I provide general, specialist and couples counselling.
I offer ongoing therapy which can be short term or long term and is tailored to your needs. I offer single session therapy which is useful if you have a specific issue that can be explored in a focused way in one session.

Do you miss yourself being happy? Are you standing at a crossroads? In sessions you will understand your own thinking patterns, find techniques to support your wellbeing. You will reduce fear and anxiety by learning about yourself. Let's bring more joy into life by solving your life puzzle together.

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.

Hi I'm Laura. I can offer you a space where you are valued and accepted, where you can take time to understand your feelings and find ways of managing the challenges you're experiencing.

My experience includes working with people who are neurodivergent, people with a sight impairment and people with long-term health conditions. Together we can explore one or more of these things, or you may want to explore another issue, but with someone who will be understanding of who you are and any particular needs you may have.

I provide compassionate counselling to adults and young people aged 16 and over at my private practice and online. If you'd like to book a 15 minute call (no charge) to see how I can help, please do get in touch.
I support clients through anxiety, depression, low self-esteem, relationship issues, loss and grief, life changes etc, and truly understand the many ways these show up and the impact they have. If you'd like to know more, please take a look at my profile.
Thank you.

After working for many years in a corporate industry, I chose to find a new path in counselling. I understand how difficult and stressful modern life can feel and the challenges in trying to find some space for self-care.

I have seen the positive impact that counselling and talking therapy can have. The simple but powerful experience of being heard and allowing time to process your thoughts, feelings and behaviours can give people clarity and allow room for positive change.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

You’ve survived so much, but now it’s time to truly heal. I’m an integrative trauma therapist offering real, grounded therapy — not sugar-coated, not clinical. We’ll focus on your body, mind, and nervous system with a flexible approach that meets you where you are. No jargon, no judgment — just honest support and deep respect for your story. You’re not broken; your pain makes sense. Let’s work together to reconnect you to yourself. Free 20-min consult available.

Finding the right counsellor is the start and an essential part of one’s journey of self-discovery. Being able to connect with your therapist, together build a trusting space where you can explore your feelings, a therapist who listens to hear and understands without judgement and empowers one to create change in their lives is what I aim to provide all of my clients.

Hi. If you now feel that you need assistance with troubling issues that you are experiencing I'd be pleased to work with you in overcoming them.

Are suffering from a mass of overwhelming thoughts and feelings? Or do you struggle in your relationships? I would love to help you to understand yourself and provide support that you may desperately need. Look at my profile to see how I can help you...

I believe you are the expert on yourself and work from a basis of person-centred therapy, integrating Attachment theory and Transactional Analysis where appropriate. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement.

Helping people uncover the root causes of their problems and supporting them in finding ways to change their lives for the better. Whether you prefer face-to-face or online counselling, reach out today to explore how therapy sessions can be a transformational experience.

I am offering face to face and online therapy. I work with a range of issues and am passionate about helping you to understand who you are, leading towards growth and a deeper understanding. Maybe you feel like something is not right and need some professional help to work through it.

I am a qualified Relational/Integrative Therapist with experience in both face-to-face and online therapy. My therapeutic approach is client-centred and tailored to your unique experiences and needs. In my work I draw from psychodynamic, person-centred, and humanistic theories of therapy with a focus on exploring early childhood experiences and significant life events to better understand how these may link to what brings you to therapy.

Review: “Helpful sessions”

Rating 5 out of 5
based on 6 reviews

Welcome! I am a fully qualified counsellor and accredited member of the National Counselling and Psychotherapy Society. I pride myself on being down to earth and very nurturing towards the relationship that I have with my clients. I tailor my practice to suit each individual client and work in an empathetic and non judgemental way. I am passionate about creating a safe space, in which clients can feel heard and supported through their difficulties.

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

I'm a qualified psychotherapist who works with teenagers and adults, offering both short-term and long-term therapy options.

I provide therapy both online and from my office in Blackheath, South East London. I specialise in disordered eating, anxiety, narcissistic abuse, ADHD, relationship problems and life transitions.

If you're interested in learning more about my approach or therapy in general, please feel free to reach out, and we can arrange an informal conversation.

As a Human Givens therapist, I’m here to help men tackle life’s challenges head-on. My approach is straightforward and practical, focusing on what works to get you back on track. Whether you're dealing with stress, anxiety, or just feeling stuck, we’ll work together to find real solutions that fit your life. I provide a space where you can be yourself, no judgment, just support and strategies to help you move forward. If you're ready to make a change, I'm here to help you make it happen.

I'm a friendly, down-to-earth, counsellor, who works with people who are fed up repeating the same old patterns, and ready to explore how they can make changes in their life, put in solid boundaries and feel more like themselves

I am a BACP Accredited Psychotherapist & Supervisor working with clients in Southend, nearby parts of Essex. I have over ten years of experience as a psychotherapist (since 2010) and over twenty years of experience working in mental health care settings.
I am also a Reflective Practice Facilitator and Critical Incidence Debrief Facilitator.

Telephone and online sessions (via video - using Zoom, Skype, whatsapp etc) are available. Individual and Couples therapy offered.

Welcome. Sometimes the hardest step to take when reaching out for help is the first. Whatever the reason that has brought you here today, I am here to help. I am a counsellor specialising bereavement, grief and loss. I offer in-person sessions, based in Ilford, Essex, and also work with clients online. My therapy dog, Luna, is also on hand to accompany me to sessions if you feel you would benefit from the calming and grounding presence that dogs can bring to a therapy environment.

Hello! If you need assistance working through an ADHD diagnosis and managing symptoms, I invite you to get in touch to explore how we can work together to aid you in this process. I also support those planning to seek assessment for ADHD or who wish to explore if seeking assessment is right for them. I see clients in person in Barkingside, Ilford Essex covering the area of North East London. I also see clients online via video.

My foundation and grounding is in Person-Centred therapy, this is an non-directive approach and from time to time I use elements of other approaches where appropriate. Meaning you are the focus of our sessions, moving at a pace that is comfortable for you. I will incorporate different tools and techniques tailored to your needs.

Review: “Non-judgemental support”

Rating 5 out of 5
based on 1 reviews

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.