Counselling Midhurst - Therapy Midhurst

My work ensures that sabotaging behaviours do not get to run the show in your relationship. Unfortunately, you have been conditioned to keep creating disconnection and avoidance instead, without even realising it.

I help empower you & your partner to undo the dysfunctional behaviours & feel safe to show up in a way that makes the most of your strengths & unique qualities.

The truth is you have the innate power to transform your relationship & create consistent connection & intimacy over the long-term.

Based in West Sussex and currently working remotely with clients all over the UK, I am a qualified, proudly Relate-trained Relationship Counsellor with twenty years' experience in clinical practice with individuals and couples. Working with people who seek to improve the health of their relationships is truly what I love to do.

I offer Counselling for individuals or couples, face to face or online. My integrative practice blends several therapeutic approaches which gives me the flexibility to work in a way which will suit YOU best, to create a collaborative therapeutic experience, for positive change.

You are here as something in your life or relationships isn’t working as it once did. Simply put, this is 'backpack full'.
You may feel stuck, overwhelmed or not quite yourself.
These struggles are often patterns learnt over time and ways of coping that may no longer benefit you.
With the right support, you can identify and change your patterns.
Together we help you understand what’s driving them.
We “empty your backpack” aiding you to feel more centred, connected and at ease within yourself, and in your relati

Navigating through life's challenges can be difficult. At times our relationship with self or others can feel tricky. You may feel unheard, unsupported or disconnected . Perhaps you might have been hurt or your trust might have been shattered. How do you recover from this? Or you might have come to a milestone in life - becoming a parent or kids have flown the "nest" or dealing with a loss, retirement or separation. No matter how uncertain life may seem, you don't need to go through it alone.

I help clients navigate through their intrusive thoughts, find clarity and supporting them to make choices and confidence to truly express what they need. Looking at what is triggering and ways to manage overwhelming thoughts and feelings, and helping them find a sense of calm in their lives.

Hello, I'm glad you've found me. It can be difficult to reach out for support- but you have taken the first step.
I am a Gestalt counsellor providing face to face and online counselling, for adults and young people (age 16+).
You will find me to be warm, welcoming and friendly and I will offer you a safe, confidential, supportive space to come and be heard, without judgement.

I'm a fully qualified Integrative therapist, group facilitator, and somatic yoga teacher, offering a warm, inclusive, and non-judgmental space for exploration and change. I have experience of working with people from a wide range of backgrounds and cultures and across all age groups. I understand that many challenges in life arise through difficulties in relationship—whether with others, with the world, or with ourselves.

Accredited BACP Integrative Counsellor. Modalities include CBT, Narrative, Schema, Systemic, TA, Client-Centred. I work with individuals. Key issue I counsel people about are anxiety, low self-esteem, shame, family and relationship issues, stress, panic attacks and many more things.

The way I view therapy is that it is a means to get back on your feet and get on with the business of life. A crisis can be just the catalyst needed for you to act and transform the way you live, and the best time to act is now.
As a fully qualified and BACP registered counsellor my goal is to establish a therapeutic relationship in which you feel heard, understood, and respected. Together, we can collaborate to create the kind of life you want.

Hi I'm Michelle, I am a BACP registered counsellor. I offer online and in-person counselling in West Sussex.

I will keep things simple as you're probably here during an unsettling time, if you feel like you want more information after you've read my profile please reach out and contact me for a FREE 20 minute initial session to see if it feels right for you.

My practice is a calm, supportive space where you can slow down, make sense of things and begin to reconnect with yourself at your own pace.

My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.

I am passionate about offering a space for support with grief, bereavement, a terminal diagnosis, trauma and the impact of suicide.
I also have a special interest in all areas of the perinatal journey from conception, fertility treatment, to birth and then parenting for men, women and same sex/ non-binary partners, supporting the impact on relationships.
I also have experience in helping parents and families with baby and child loss, whether sudden or expected to happen, and the emotions and processes involved.

Are you feeling anxious, overwhelmed, or lost? Whatever you are experiencing I believe it takes a lot of courage to look within yourself and begin a process of self-discovery and healing. Developing a deeper understanding of your thoughts, behaviours, and emotions can be challenging or difficult at times but I am committed to supporting you in doing this.