Counselling Ashbourne - Therapy Ashbourne

Bespoke counselling tailored to your needs and placing you back at the heart of your own life, by creating a trusting, reliable and stable relationship for you to able to thrive as you.

Hi, I’m Lizi, I am an integrative psychotherapeutic counsellor in Derby, offering a tailored approach that respects your unique experiences, history, and aspirations. I explore how past experiences influence the present, using a compassionate, evidence-based approach to foster understanding, self-compassion, and change. My promise is to provide a confidential, non-judgmental space where you can feel safe, be vulnerable and work at your own pace.

Hi, I am Buthiana, i support adults and teens who feel unheard, overwhelmed, or unsure how to express what they are going through.

Are you feeling overwhelmed, misunderstood, or unsure of who you are?
Living with trauma, emotional intensity, or the challenges of neurodivergence can leave you feeling lost, ashamed, or disconnected. You may be struggling with relationships, self-worth, or the weight of a late ADHD diagnosis, and wondering how to make sense of it all.

I’m Sharlene, a humanistic and trauma-informed therapist. I offer a safe, compassionate space where you can explore your experiences without judgement.

Hi, I’m Vanessa. I offer a nurturing, non-judgmental space where you can feel truly heard and supported. I regularly work with Childhood Unmet Needs, Trauma, ADHD, OCD, Dating Patterns, Relationships, and Parenting, but I’m here, no matter what you’re facing.
Reaching out for support can feel really daunting, and I deeply understand that. From my own past experience, I know how powerful it is to sit with someone who listens with warmth, without judgement or pressure, and helps you make sense of what you’re going through.

Hi I’m Ali, I think of myself as a relationship counsellor because I help individuals who struggle in their relationship with themselves (and often others) and couples who have found that tension and conflict are eroding their connection with each other.

"Richards caring and insightful support each week helped me to cope with a very stressful and anxious period over several months and identify underlying patterns that were holding me back"

This is the hard part, finding the right therapist for you. Take your time, build the courage to reach out, this is an investment which could change your life. I hold a deep faith in people and in our ability to grow through connection and understanding. In our work together, my aim is to offer a space where you can bring your whole self, your questions, your pain, your hopes, without judgment.

Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself, or that you're not getting what you want from your life.

My name is Lucy, and I am an experienced integrative counsellor dedicated to empowering and helping individuals just like you.

My name is Claire and I am a dedicated, compassionate and qualified counsellor and a member of the BACP. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client.

Integrative Hypnotherapist, Psychotherapist & Coach with over 22 years' experience. If you've tried other approaches and still feel something deeper needs addressing, my work may be what you're looking for. I specialise in anxiety, trauma, low self-esteem, and emotional regulation — working gently with the subconscious patterns behind present-day difficulties, at a pace that feels safe.