Counselling Bozeat - Therapy Bozeat

People often come to me feeling stuck in cycles of anxiety, overthinking, or relationship patterns they can’t shift. I offer a warm, grounded space using EMDR and EFT tapping to help you process what’s underneath and feel more in control. My multicultural perspective and interest in generational trauma support deeper, longer-term change.

Life can sometimes feel overwhelming, and it isn’t always easy to find someone you can truly talk to. I offer a warm, supportive, non-judgemental, space where you can share what’s on your mind and begin to make sense of your experiences. As a BACP-registered integrative therapist with more than 10 years of experience, I draw on different approaches to meet your individual needs. At present, I offer sessions via WhatsApp Video, WhatsApp Audio, and telephone, making therapy accessible and flexible for you, wherever you are

Hi, I’m Cathy – a qualified therapist in Milton Keynes offering a calm, confidential space to explore whatever’s on your mind. I draw on Person-Centred, CBT, Psychodynamic and Hypnotherapy approaches to support you in making lasting, meaningful change. Whether you're feeling anxious, low or simply overwhelmed, you're not alone. Together, we can gently explore what you need – at your pace, in your own way.

Welcome to my profile. My name is Shilpa. I am qualified person-centred counsellor registered with the BACP. I mainly practice online and offer individual therapy. You can choose to have weekly meetings or as and when you need. Some people would need open ended sessions and for others a few meetings would be enough. Clients reach out to me for various reasons such as to seek support with a particular difficult situation or a more long term issue.

I offer a calm, non‑judgmental space to explore emotions, identity, and the early patterns shaping how you feel and respond today. Drawing on psychodynamic and existential approaches, I help you make sense of what feels overwhelming or unclear, uncover unconscious influences, and move toward insight, growth, and change. My work is culturally attuned and grounded in curiosity, supporting you to reconnect with yourself in ways that feel authentic and sustaining.

Do you feel you never fit in? Are you autistic or ADHD, or think you might be? Maybe you live with chronic anxiety, fatigue, ill-health... with or without a diagnosis. Talking can help. Autism & ADHD-informed counselling, from someone who lives it.

I offer help with a wide range of issues such as anxiety, depression, bereavement/loss, anger, stress, suicidal thoughts /self-harm, relationships etc. Whether your concern is past, present or future. I am here to support you to a better place than you may feel right now.

Online - Face to Face

Imagine a pie chart of your life – is there a segment in it for you?

It might be time to dedicate a portion of your energy to getting some support and exploring where you are at, and what you might need to enjoy life more.

Hi, I’m Michelle and I’m so glad you’re here.

Life can feel overwhelming sometimes. When you're struggling with life’s challenges or just feeling stuck — it takes courage to seek support. And that first step? You’ve already taken it by being here.

I offer a safe, non-judgmental space where you can show up exactly as you are. Together, we’ll explore what’s going on in your life, unpack what’s holding you back, and gently work toward healing, clarity, and lasting change.

Hello, I am Vicky and I provide couples/relationship therapy and counselling to individuals in Biggleswade and the surrounding areas. I can offer both short-term and long-term support. I also offer counselling by face to face or online.

We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to another person helps us make sense of those challenging times and offers a way through them, moving towards