Pascale | Therapist

(Online) Counselling and Therapy Brighton and Hove

Hello, I’m Pascale (MBACP Accred), an integrative therapist and clinical supervisor running weekly one-to-one therapy sessions via Zoom. I integrate various therapeutic approaches and offer a collaborative and non-judgmental space and a range of interventions which support me to work in a way that is tailored to you.

In therapy, we can focus on whatever is helpful for you. You may wish to talk about current issues, explore how your history impacts you now, break old patterns or perhaps work on blocks to your self-belief or worth. 

I have a warm and authentic approach and have experience working in a range of areas, including eating disorders, abuse, ADHD, anger management, anxiety, autism spectrum, bereavement, child-related issues, depression, identity issues, loss, neurodiversity, obsessions, OCD, phobias, PTSD, relationships, self-esteem, self-harm, service veterans, spirituality, stress, trauma and work-related issues. For my continuing professional development, I regularly engage in further training to enhance my practice.

Additionally, I’ll soon be practising EMDR, an advanced psychotherapy approved by the NHS and the World Health Organisation as an effective treatment for processing traumatic memories. 

Sessions are weekly and are 50 minutes long. Fortnightly is also possible (apart from for eating disorders).

If you would like to know more or book an appointment, please send me a message.