Anxiety counselling Kent Region

My name is Maureen, I am a qualified counsellor. I helped many clients and I feel it is a privileged to be able to help others find a way through. I work with individuals, children over the age of 12 years, families and couples.

I want to offer you a safe and supportive space. I know what it is like not to be understood or to have feelings and thoughts that are too difficult to voice. I will help you to explore your true feelings and together we will find choices specific to you that lead to positive change.

If you are dealing with an overwhelming situation, feeling stuck or battling negative emotions, we can work together to help you find a way forward. I can help you to learn individual coping-skills and regain balance.

Hi, my name is Lucy and I am a fully qualified and insured integrative counsellor based in Ashford, Kent. I have experience in working with a variety of difficulties including anxiety, trauma, abuse, PTSD and difficult childhood experiences. I work with clients aged 17 and above, and offer both face to face and online sessions (including evening). I can provide both short and long term therapy. Seeking therapy can be daunting so if you are ready to walk a different path then please get in touch and I will walk with you.

My name is Carol and I am a person-centred trauma informed therapist who is also integratively trained. I am currently working online via zoom and offer either short-term or long-term counselling. I provide a safe space just for you, where you can explore any problems or issues which are impacting your life right now. As a trained Counsellor I am here to support you on your journey without judgement. I offer open-ended therapy which starts with an initial 6 weeks.

As a MBACP registered counselling psychologist and psychotherapist and a certified fitness, health and wellbeing specialist, working with peoples' wellbeing has been the cornerstone of my 35-year career. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

Would you like counselling that can move beyond four walls?
I bring years of experience of working with people of all ages in the outdoors, creating a style of therapy that moves away from the intensity of a medical room. Get in touch and we can work in a way that suits you, side by side.
Get in touch for a free, informal chat to see how we can work together.

Difficult life events, past or present, such as bereavement, trauma, abuse, job loss or relationship difficulties can bring about emotions that are hard to feel and feel impossible to heal. Such feelings could be intense and overwhelming or leave you feeling confused or numb and detached. This can negatively impact the way we relate to ourselves and to others, prompting shame, anger, jealousy or sadness, low self-esteem and may lead to depression and/or anxiety. We can work together to get you where you want to be.

Hello, my name is Heather and I am person-centred counsellor based in Cranbrook & online, I have an Msc in counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus. I'd love to help!

I offer a warm, welcoming and non-judgemental space where you can feel truly heard and understood. Reaching out for support can feel daunting, and I will meet you with empathy, respect and care. I support clients with anxiety, low mood, stress, low self-esteem and other personal difficulties, tailoring therapy to your unique needs. With experience of neurodivergence, I work flexibly and compassionately, in-person in Boughton-under-Blean or online via Zoom. Please take a look at my profile to learn more about how I work.

I am able to offer you a safe space to share your worries. This can enable us to build up professional warm relationship. Therapy can help you to take steps to improve your outlook. It can offer you the strategies to manage the problems that feel too much at times.

I specialise in helping people with relationships, whether they are with your partner, a family member, child or colleague. Every small tweak that you make can have a positive domino effect on your relationship, and improve things in many areas of your life.

I believe that having a therapeutic approach rooted in empathy, respect and collaboration are the crucial qualities that a counselling service can provide and are at the heart of my practice. Providing a supportive space that helps you gain a better understanding of yourself will give you the tools to develop coping skills and resilience needed to heal. If you’re ready to start, then I’m here to listen and support you find your path forward.

Hi, I'm Linda. Taking the first step toward positive change can feel hard at times. Not knowing where to turn can leave you feeling anxious and alone. But by being here, you've already found the courage to start the process.

Navigating life's ups and downs can feel stressful and confusing. The effect on our anxiety levels can impact how we manage our everyday lives. I understand because I, too, have navigated some difficult paths along the way.

Hi I'm Laura. I can offer you a space where you are valued and accepted, where you can take time to understand your feelings and find ways of managing the challenges you're experiencing.

My experience includes working with people who are neurodivergent, people with a sight impairment and people with long-term health conditions. Together we can explore one or more of these things, or you may want to explore another issue, but with someone who will be understanding of who you are and any particular needs you may have.

I am a BACP Accredited counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.

Hi, welcome to my profile, I am a person centred counsellor working from my practise in Goudhurst, Kent both online and in person. I help clients by improving their wellbeing and supporting them through the therapy process. My goal is that we work together throughout any difficult situation or experiences that you may wish to address . Talking therapy is a powerful and effective way of dealing with any situation that may have arisen in your life, enabling you to heal and move forward. I look forward to to hearing from you.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

I provide general, specialist and couples counselling.
I offer ongoing therapy which can be short term or long term and is tailored to your needs. I offer single session therapy which is useful if you have a specific issue that can be explored in a focused way in one session.

You’ve survived so much, but now it’s time to truly heal. I’m an integrative trauma therapist offering real, grounded therapy — not sugar-coated, not clinical. We’ll focus on your body, mind, and nervous system with a flexible approach that meets you where you are. No jargon, no judgment — just honest support and deep respect for your story. You’re not broken; your pain makes sense. Let’s work together to reconnect you to yourself. Free 20-min consult available.

Counselling & Psychotherapy - Hello and welcome to my page. I'm Olivia, a professional therapist specialising in supporting people navigating life’s transitions.

I offer a calm, paced space for neurodivergent and creative women who feel overwhelmed, anxious or disconnected. My work focuses on understanding yourself more deeply and finding ways of living that genuinely fit you.

Online therapy only (via Zoom).

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

Hi, I’m Maisie – a qualified, accredited REBT/CBT therapist and integrative counsellor. 🌷

Therapy with me is honest, down-to-earth, and completely human. No pressure to have the right words. You’re allowed to show up exactly as you are – messy bits and all.

If love has hurt you deeply, I hear you - truly. If anxiety keeps you on edge, I understand from the inside. I hold space for you to quiet the inner storm of anxiety and rebuild trust and closeness with your partner. If these words resonate, trust that gentle call - here healing feels possible. I'm ready to walk alongside you.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

I believe you are the expert on yourself and work from a basis of person-centred therapy, integrating Attachment theory and Transactional Analysis where appropriate. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

My name is Joel, I am a Therapeutic Counsellor offering outdoor therapy in the beautiful surroundings of Sevenoaks, Tonbridge & Tunbridge Wells. An active approach to developing and maintaining physical and mental well-being.

Hello. My approach is psychodynamic therapy. This is a talking therapy that can help you find the root causes of the disconnect in your life. We can't change our past but we can change the influence it has on us.

You are welcome to bring whatever is troubling you. This can include anxiety, low mood, work-related stress, parenting or relationship issues, family conflict, bereavement and grief, significant life changes including menopause, adverse childhood experiences, low self-esteem, shame and anger.

I offer counselling to adults navigating life’s challenges - whether you're facing something big or feeling stuck in the everyday. I specialise in anxiety, low self-esteem, grief, relationship concerns, workplace stress and life transitions.

Do you need to talk through big, complex and painful feelings?
Maybe you just need somewhere to be authentic, to let everything out – a break from trying to be OK.

I am a Person-Centred Counsellor and member of the BACP. My approach is based on offering a non-judgemental, safe and encouraging space for you to work through your thoughts and feelings in your own time. I have previously worked at a charity offering low cost long-term counselling for adults and at a sixth form college with 16-18 year olds. This means I have extensive experience with a wide range of issues working both long and short term. I offer face to face, online and walk and talk therapy.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

I'm Lorraine BACP Accredited Psychotherapist and Supervisor. All enquiries are warmly received, let's see if we are a good match to work together. Some daytime concessions available starting at £35 for online sessions or £50 for in-person currently on Tuesday and Friday.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.

I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.

I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist. I support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experience

Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

Welcome! My name is Catherine, I am a qualified person centred counsellor. I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.