Paul Biddulph | Counsellor and Psychotherapist

Counselling Wrexham

For many of us, the reflection we see can be distorted by the different parts of ourselves we need to show for the world. I am there to help those who want to reclaim a space in their lives, where they can grow and find authenticity in who they are. Wisdom, compassion and awareness are the values that I aim to facilitate with those who seek therapy. 

I take an integrative approach to therapy. I primarily work from a Gestalt approach and incorporate other approaches like Person-Centred Therapy, Rational Emotive Behavioural Therapy, Existentialist Therapy and Cognitive Behavioural Therapy. I specialise in relationship issues and social media related anxiety.

I find therapy is a great way to push back and allow yourself the time and space to discover parts of who you are that can be lost due to the demands on our lives. Many will talk about self-discovery, but I view it rather as a space to cultivate wisdom. A space to find acceptance and experience compassion for who you are.

If you would like to know more of book an appointment, please send me a message. 

Paul