Rebecca | Psychotherapeutic Counsellor
51 The Street
NR34 0LN Beccles
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Counselling Beccles - Online Counselling
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Counselling is a safe place to explore your issues without judgement. It can help you to gain clarity, understand historical patterns, make changes and achieve goals.
I specialise in helping people to achieve self-acceptance. This might be something you struggle with as a result of anxiety, depression, low self-esteem, bullying, abuse, or being a highly sensitive person (HSP) in a neuro-typical world. It may be as a result of guilt and shame due to addictions or trauma.
About meI am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). Please note that I only offer therapy sessions online, via Zoom.
Research has shown that the therapeutic relationship is the most important factor in the counselling relationship so it is key that you find the right person for you.
It is difficult to portray myself and for you to get a proper sense of me from the written word so please do get in touch for a chat. There will be no pressure or obligation to book any sessions beyond the initial chat. This provides the perfect opportunity to determine whether we can work well together.
I have worked for the past couple of years for an addiction charity (and continue to do so). I am also a Samaritans listener. I have previously been a volunteer for Cruse Bereavement Care.
I personally identify as a Highly Sensitive Person (HSP). Historically I have struggled with self acceptance due to feeling ‘different’. I have learnt to accept myself and I can help you to do the same. I now use all the advantages of the associated personality traits, such as being very empathetic, to help me in my counselling work.
If you would like to know more or book an appointment, please send me a message.
Online therapyI offer therapy sessions conducted via Zoom. It is a very simple way of conducting a therapy session from the comfort of your own home. It does require you to have good internet access and a private space.
A link will be sent through prior to the session.
Statement concerning the coronavirus pandemicAll of my therapy sessions are conducted online so there is no coronavirus risk.
Qualifications and registrations
- Level 5 Diploma in Psychotherapeutic Counselling.
- Accredited member of the National Counselling Society.
- Specialist training in grief through Cruse Bereavement
- Specialist training in suicide and self-harm through the Samaritans
- Addictions specialist.
- Work with neuro-divergency
- Specialise in self-acceptance and self-compassion work.
- Flexible about number of sessions.
Most common issues I support people with:
- Anxiety including OCD.
- Addictions - drugs, alcohol and behavioural addictions
- Relationship Issues
- Low self-esteem
- ✓ ACT
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Emotionally focussed therapy
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ Solution focused therapy
- ✓ Walk and Talk therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees£50 per individual session
£270 for a block of six sessions
Availability (Opening hours)
|Monday||Non Working Day|
|Tuesday||8 - 8|
|Wednesday||8 - 8|
|Thursday||8 - 8|
|Friday||Non Working Day|
|Saturday||9 - 12|
|Sunday||Non Working Day|
Reviews Counselling BecclesBelow you will find reviews about Counselling Beccles - Rebecca
Based on 5 reviews
Over the past year I have observed myself getting better both mentally and physically while also developing valuable tools and coping mechanisms along the way. This progress is a testament to the level of professionalism and care that goes into Rebecca's work and I could not have been more grateful to have the honour of working with her.
- ✓ 100+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
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