EMDR Therapy & Trauma Informed Coaching UK - Dover - Roger

	UK- wide Online EMDR therapy CT16 Dover
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Roger | EMDR Therapy & Trauma Informed Coaching UK

UK - wide Online EMDR therapy

If you're exhausted, wired, shut down, or simply done holding it all together alone, I'm here to help you reconnect with calm, safety, and a sense of self that trauma hasn’t touched. I’m Roger, a trauma therapist and trauma-informed coach. I help adults navigate recovery after distress, trauma, and emotional overload. This is work for people who aren’t looking to “fix” themselves, but to come home to themselves. My approach is calm, structured, and never about reliving the past. We work steadily, together, to help your system settle, your thoughts clear, and your day-to-day life start to feel possible again.

Online therapy

I work online using secure, encrypted video, no travel, no waiting rooms, just a quiet space where you can begin to feel safe again. Sessions are steady and structured, but never rushed. We work at your pace, not the trauma’s. You’ll never be asked to relive painful memories, instead, we help your system process and release what’s been stuck. This is calm, real work. Panic softens. Overwhelm steadies. Sleep can return. Emotional space opens up. I offer EMDR therapy and trauma-informed coaching across the UK, for adults ready to find clarity, confidence, and calm again.

Qualifications and registrations

I’m a Registered Mental Health Nurse (NMC) with over 17 years’ clinical experience, working across the NHS, the Ministry of Defence, and private practice. My background includes frontline trauma services, crisis work, and specialist trauma roles. I’m an Accredited EMDR Therapist and use EMDR as a core part of my clinical work. It’s an evidence‑based therapy with a strong track record for trauma, PTSD, and anxiety, and I’ve seen its impact, session by session, when used carefully and at the right pace. I also hold a BSc (Hons) in Psychology. My work is grounded in behavioural science, trauma theory, and nervous system understanding, but always guided by one principle: people aren’t broken, they’re adapting. Therapy should meet that with respect and care.

Registrations

EMDR (UK and Ireland) - the EMDR Association of the UK and Ireland

I offer therapy in

✓ English

Specialisations

1. Depression linked to trauma
2. Online EMDR therapy
3. PTSD & complex PTSD
4. Anxiety & panic attacks
5. Phobias (social/performance)
6. Military trauma
7. Stress management
8. Low self-esteem & confidence
9. Violent/sexual assault trauma
10. Road traffic accident trauma

Specialisations and Expertises

I specialise in working with adults who’ve experienced trauma, whether recent, historic, or buried under years of coping. This includes military trauma, sexual trauma, childhood neglect, anxiety tied to past experiences, and the deep exhaustion that comes from holding it all in. Sessions are always tailored, some clients see change in a handful of sessions, others need longer-term work. Either way, we go at your pace, gently but steadily, so healing feels possible and not overwhelming.

Most common issues I support people with:

I work with adults (18+) across the UK who’ve lived through trauma and are done letting it run the show. This includes: - PTSD and complex trauma - Military trauma and loss - Childhood abuse, neglect, or early-life adversity - Anxiety, panic, shutdown, or low self-worth linked to trauma Most of the people I work with aren’t broken. They’re stuck, held back by old protective patterns that once made sense, but now need help releasing. That’s where this work comes in.

Therapies offered

Areas of counselling I can help with

Fees

**Free 20-minute intro call** No forms, no pressure, just a quiet conversation to see what feels right. **Online EMDR Therapy (60 mins): £100** Steady, structured trauma therapy and paced around you, not the trauma. **Trauma-Informed Coaching (60 mins): £80** Forward-focused support for confidence, regulation, and direction. Sessions are online and UK-wide. Payments are made securely in advance. A limited number of low-cost slots are sometimes available, feel free to ask.

Availability (Opening hours)

Monday	4pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm
Friday	-
Saturday	-
Sunday	-

Photos

Reviews UK- wide Online EMDR therapy

Below you will find a review about UK- wide Online EMDR therapy - Roger

Rating of 5 out of 5
Based on 1 reviews

(Write your own review)

If I could give more than 5 Stars I would

Highly recommend Rodger if you are considering trying EMDR.

I myself went through the process after being recommended the treatment via the NHS but not being able to wait for NHS waitlist as so many patients experience.

Rodger was kind, empathetic, non judgemental and very grounded. Spoke to me as if I was a human and not a client. You could tell there was genuine care and an amazing wealth of experience.

If I could give more than 5 Stars I would.

Kieran Cottingham | 8 Dec 2025

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