Depression counselling East Midlands Region

Hello, I'm Helen, I am an experienced counsellor trained in person centred therapy. I would love to work with you to help you to process any difficulties you have faced both past and present and encourage growth towards a better future for yourself. Having had my own personal therapy I am passionate about how it can change peoples lives, and also know the importance of finding a counsellor that is a correct fit, so I will always provide a friendly no obligation approach to allow you to explore this.

Hi, I'm Kroy an openly Autistic, ADHD and Dyslexic counsellor. I celebrate neurodiversity and support the challenges faced by people with learning difficulties. This includes but is not limited to Autism, ADHD, Dyslexia, Dyscalculia, and Rejection Sensitive Dysphoria (RSD). You may have a diagnosis, or you may just want to explore the possibility of being neurodivergent.

"Richards caring and insightful support each week helped me to cope with a very stressful and anxious period over several months and identify underlying patterns that were holding me back"

My name is Claire and I am a dedicated, compassionate and qualified counsellor and a member of the BACP. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client.

Hi, I am a warm, down to earth person centred counsellor, offering a safe, supportive space in my tranquil garden room - If life feels heavy, confusing or just too much we can explore your thoughts and feelings and work through whatever your facing together.

I have varied experiences of working with issues such as neurodiversity, low self esteem, grief and loss, anxiety or feeling overwhelmed.

I offer face to face and online sessions.

Hi, I’m Lizi, I am an integrative psychotherapeutic counsellor in Derby, offering a tailored approach that respects your unique experiences, history, and aspirations. I explore how past experiences influence the present, using a compassionate, evidence-based approach to foster understanding, self-compassion, and change. My promise is to provide a confidential, non-judgmental space where you can feel safe, be vulnerable and work at your own pace.

Hi, I am Buthiana, i support adults and teens who feel unheard, overwhelmed, or unsure how to express what they are going through.

Our team consists of trainee and Qualified Counsellor's offering an affordable face-face therapy service. We support clients who are experiencing a range of issues such as Anxiety, Depression, Bereavement & relationship issues among other issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of the team who will be able to answer any questions or concerns you may have about accessing Counselling.

Hi I'm Dawn. I'm a Counsellor based in Glossop who works with both individuals and couples. I am experienced at drawing upon a range of therapeutic approaches to offer personalized and individual therapy.

Based in the heart of Grantham, just a few minutes walk from the town center I have a health and well-being center supporting families, individuals and couples both in person and via telephone and Skype service.

When life feels overwhelming, heavy, or difficult to untangle alone, having a calm, understanding space can make a real difference.

Reaching out for counselling can feel daunting, especially when you're already carrying a lot. I offer a steady, supportive presence where you can talk freely, be heard and accepted, and begin to make sense of what you're experiencing at your own pace.

I offer therapy online across the UK and in-person from Grimsby (DN32) with flexible evening and weekend sessions to fit around busy lives.

Hi my name is Glyn. I am an Integrative Counsellor and I combine talking therapy with creativity mindfulness, and coaching which are all evidence based approaches. I support adults, couples and teenagers at a pace that feels safe and collaborative either online or face to face.

Hello, my name is Kathy, and I am a fully qualified integrative counsellor. My office is located in Holbeach, where I provide therapy sessions in various formats to accommodate your needs: Each therapy session lasts for 60 minutes. Upon request, I offer home visits for special circumstances. I am available on weekdays, some evenings, and every other Saturday morning. Currently, I have availability. As an integrative counsellor, I provide non-judgemental and empathetic support, tailored to your pace and direction.

People often come to me feeling stuck in cycles of anxiety, overthinking, or relationship patterns they can’t shift. I offer a warm, grounded space using EMDR and EFT tapping to help you process what’s underneath and feel more in control. My multicultural perspective and interest in generational trauma support deeper, longer-term change.

Hi, Im Selina, a person centred counsellor in Leicestershire. I offer a calm, welcoming space where you can feel safe, heard, and truly yourself. With 32 years NHS experience, I bring warmth, deep understanding and a gentle approach- especially for those navigating anxiety, self- doubt, or neurodivergent experiences. Whatever your facing, you do not have to go through it alone- I am here to support you at your pace, in a way that feels right for you

Hey, I’m Jade (she/her), a person-centred therapist offering online counselling that’s flexible, down-to-earth, and shaped around you.

I offer a safe, judgment-free space where you can talk about whatever’s on your mind—no pressure, no expectations. Whether you’re feeling stuck, overwhelmed, or just need somewhere to process things, I’m here to support you.

Therapy with me is relaxed and conversational—there’s no right or wrong way to do it. Let’s chat with a free 20-minute consultation to see if we’re

I offer online counselling and psychotherapy, helping people dealing with stress, depression and anxiety. I worked with people suffering work related stress following the 2008 financial crisis, and later I specialised in helping women who have survived childhood sexual abuse, sexual assault and violence, in a rape crisis centre.
I offer a warm and supportive service to help you make changes and live your life.
• You’re not alone
• We can all change.

Hi, I’m Lisa. I’m a qualified Relational Psychotherapeutic Counsellor, and I understand that life can sometimes feel overwhelming. Maybe you're feeling stuck or carrying emotions you need help unpacking, or perhaps some old wounds have resurfaced, and you’re trying to make sense of how they’re still affecting you. Whatever it is you’re going through, I’m here to offer you a warm, safe, and supportive space to explore your feelings—without judgment.

Accredited counsellor and grief coach specialising in bereavement, anticipatory grief, baby loss, and life‑change losses. I offer a safe, compassionate space to talk openly and make sense of your grief, with 60‑minute sessions that allow time to settle, explore, and leave feeling grounded. I also provide workplace grief training, staff wellbeing support, and bespoke workshops for organisations.

You're here. That's the first step.

I’m Lauren. I am a curious and open-minded counsellor and psychotherapist. I am also a book lover and tea drinker. But what I am most interested in is you, what has brought you here and how I might be able to help.

As a dedicated addiction therapist in the UK, I specialize in supporting individuals on their journey to recovery. I help clients overcome addiction and reclaim control of their lives. Whether you're struggling with substance abuse or behavioral addictions change is possible.

Does your world feel disconnected or overwhelming? Are you feeling anxious, depressed, lonely, or unseen? Perhaps you find yourself changing who you are to meet others' expectations or feel like something is missing in your life. If this resonates with you, you don’t have to face it alone.

Contact me to arrange a call to talk about whar you are looking / hoping for.

Hello, My name is Raj and I am a fully qualified psychotherapist and counsellor, and member of the UK Council for Psychotherapy.

I provide warm, confidential and non-judgemental short and long-term counselling for individuals and couples over 18 years old from all walks of life. I am down-to-earth and passionate about my work.

Help for when relationships have hurt you too much.
Relationships can make us, but can also break us.
I help those suffering mental health challenges that come from feeling trapped in a relationship, broken by old relationships, or those that seem unable to maintain good relationships.

Are you ready to reconnect with your true self and find clarity? If you're struggling to find support and understanding within your community, it can leave you questioning your worth and feeling lost, ashamed, or disconnected from your true self.

As a compassionate psychotherapist based in Nottingham, I specialise in helping Black and Ethnic Minority individuals navigate complex emotions and experiences, particularly those who love God but have felt let down by religion and desire to cultivate healthy relationships

Hello, my name is Lisa, I offer a warm, non-judgmental, confidential psychotherapy service, that provides a safe space to talk about experiences that are causing distress. I believe we all need support at times and that it can be difficult seeking support, therefore you're welcome to contact me with any questions.

Hi! I’m Emma and I’m a person-centred therapist who works exclusively online. I have found my niche is working with trauma, often working with individuals who are neurodivergent and LGBTQIA+ due to my own ADHD diagnosis and non-binary identity, however I have experience working with a wide range of clients.

My current availability is Wednesdays 9am- 5pm, however I have a lot more availability to book consultations so do not hesitate to get in touch!

Feeling anxious, burnt out or not quite yourself? I offer straightforward, supportive counselling in Nottingham and online. No jargon, no pressure—just real conversations that help you make sense of what’s going on. I work with anxiety, depression, stress, trauma and relationships. Less woo, more you. If you’re looking for therapy that actually feels human, you’re in the right place. Get in touch when you’re ready.

Integrative Hypnotherapist, Psychotherapist & Coach with 23 years' experience. If you've tried other approaches and still feel something deeper needs addressing, this may be what you're looking for. I specialise in anxiety, trauma, low self-esteem, and emotional regulation — working gently with the subconscious patterns behind present-day difficulties, at a pace that feels safe. Based in Nottinghamshire & Derbyshire. Free initial consultation available.

My interest in counselling began through first-hand experience of the positive change it can bring. That experience helped me recognise just how valuable and meaningful this work is, and inspired me to become part of the profession.

Today, I offer a calm, supportive space where you can feel heard, understood, and empowered to explore whatever you may be facing. Whether you're navigating life's challenges, seeking clarity, or simply looking for a safe place to talk, counselling can be a powerful step forward.

I am a qualified Psychotherapeutic Counsellor and Certified Imago Relationship Therapist. In my private practice I work with both individuals and couples. At the heart of my work is the belief that our wellbeing is deeply connected to the experiences we have had with others as well as the quality of the relationships we hold - both with ourselves and with others. I am LGBTQ+, Neurodivergence affirming and sex positive therapist working inclusively with mindfulness of intersectionality.

I work integratively where I focus on the whole experiences of each person welcoming whatever comes up. Whatever it is we can work with it together.

I am BACP Accredited which means that my practice has been deemed to meet the higher standards as a competent, ethical and independent therapist. I also hold a Masters in Psychology (BPS) and am licenced to practice with some psychometric applications. I work as a Psychotherapist with individuals and couples.

Hello, I’m Kristina, a counsellor based in Spalding, Lincs. I offer face-to-face, online, or telephone sessions and have availability for daytime and evening clients. I support individuals dealing with anxiety, depression, stress and low self-esteem, with a special focus on grief. As a Person-centred counsellor, I provide a supportive, empathetic space where you can explore your thoughts and feelings at your own pace. Please feel free to book a free 15-minute introductory call to see if we’re a good fit.

Hi there, I'm Nicky and I offer daytime and evening counselling sessions for anyone 14 years and over, face to face at my therapy room in Stamford and online. I work with a wide range of issues including anxiety, low mood, low self confidence, stress, trauma, relationship issues and more. I offer a free 20 minute introductory call.

Warm, person-centred therapy for adults, teens, and couples — with specialist support for ADHD and neurodiversity.

Are you feeling anxious?
Are you grieving for the loss of a loved one?

Perhaps you are feeling depressed and overwhelmed like you have the weight of the world on your shoulders.
I'm Claire, a person-centred counsellor, and I offer face-to-face counselling at the Wellness rooms in Tur Langton, Village Leicestershire, and also online from my home office.

I work with a range of issues such as loss, anxiety or attachment issues.

You've struggled all your life to fit in, and your experiences have left you exhausted, defeated and traumatised. If you're ready to start living fully and authentically, and free from anxiety, I'd love to hear from you.

Hello, I’m Anna, your (online) therapist based in Hull, England. Since 2004, I’ve been focused on helping adults and children embrace life's challenges and cultivate a brighter future in a supportive and uplifting environment.

I specialise in a variety of areas, including anxiety, depression, relationship enhancement, and life transitions. My goal is to empower you to discover your strengths and possibly make positive, lasting changes that can bring joy and fulfillment into your life.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

My name is Elinor and I am a Relationship and Psychosexual Therapist & Divorce Coach. I support couples and individuals with relationship or sexual difficulties, or through divorce's challenges.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experience

I'm Lorraine BACP Accredited Psychotherapist and Supervisor. All enquiries are warmly received, let's see if we are a good match to work together. Some daytime concessions available starting at £35 for online sessions or £50 for in-person currently on Tuesday and Friday.

Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.

I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.

I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

Hello and a warm welcome to my page!

Looking for a therapist and embarking on the journey of self-discovery and self-healing can feel difficult so congratulations for taking this first step. If you are struggling with anxiety, low-mood, relationships or any other life challenges that you find difficult to cope with or make sense of, I am here to help. Get in touch and we will arrange an initial assessment to see how we can work together.

Welcome! My name is Catherine, I am a qualified person centred counsellor. I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.