Spanish speaking (expat) therapist / counsellor

Therapy for individuals and couples, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship issues, loss and grief.

Hello, my name is Silvina, a bilingual qualified integrative counsellor using a person-centred approach. Life can understandably become overwhelming. I can help you by offering a non-judgmental space where we can together start to safely explore your feelings and emotions to help you get to a place where you feel grounded and connected with yourself.

Psychotherapist Putney
100-104 Upper Richmond Road, SW15 2SP
Working in English, French and Spanish

I provide a safe environment where we can explore your thoughts and feelings, your doubts and fears.

My goal is to help you navigate the complexities of relationships — whether with partners, family, friends, or yourself. I’m here to support and encourage your personal growth, offering a compassionate space where you can make meaningful changes in your life.

Are you or someone you care about struggling with a complicated relationship with food, such as binge eating or bulimia? These challenges can feel isolating and overwhelming, but you don’t have to face them alone. I specialise in supporting both teenagers and adults who are navigating these difficulties, offering a safe, compassionate space to explore and heal.

I specialise in Domestic Abuse for Adults of any gender. I offer face to face sessions and online. I have more than 2000+ hours of client work.

Person Centred & Existentialism are the Therapy approaches I use in my work. I started working as a private psychotherapist in 2017.

Unfortunately there are not enough BAME therapists, so I focused in this aspect of therapy. I understand and empathise with you if you are a first, second generation that I had to move, because of study or career.

Whatever challenges you're currently facing, counselling can provide a much needed place to figure things out and to help find your way through. Please message me and we can discuss what might be most helpful in your specific circumstances.

If you are feeling stuck, overwhelmed by anxiety or low mood, finding relationships difficult or trying to make sense of past experiences, I offer a warm and supportive space where you can talk openly and begin to understand what you're going through.

I help adults and teenagers navigate anxiety, low mood, stress and big life changes using a holistic approach that combines talking therapy, mindfulness, creative techniques, and practical strategies to build resilience and create a more meaningful life.