COSCA - Counselling and Psychotherapy in Scotland

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

Hello, I am Gayathri. I am trained professionally to support individuals who struggle with varied mental health issues. Are you feeling lonely, isolated or have no one to talk? Or, you have friends and family but
worried about being a burden to them if you talk about your problems? Perhaps you are the person people go to talk but you don't have someone to talk to? Please get in touch, my passion is to create a safe space for you where you feel you're able to talk freely and explore yourself.

I am a fully qualified CBT therapist and counsellor with experience in working with university students, healthcare professionals, and adults of diverse demographics. I have helped clients with various mental health disorders such as anxiety, depression, stress, trauma, and personality disorders.

Qualified Cognitive Behavioural Therapist. I specialise in working with Self-esteem or Confidence, Anxiety or Worry,
Stress or Overwhelm and Low Mood or Depression but also work extensively with clients regarding:

Family or Relationship Conflicts
Trauma
Loss or Life Transitions
Chronic Illness or Pain
Anger or Irritability
Neurodiversity or LGBTQIA+
Eating Concerns
Sleep Issues or Insomnia

I offer online therapy sessions (UK wide). Please book a free 15min chat to explore how therapy can help you.

I'm a counsellor who can help you achieve change.

Are you done feeling rubbish?

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.