Depression counselling Gillingham

Difficult life events, past or present, such as bereavement, trauma, abuse, job loss or relationship difficulties can bring about emotions that are hard to feel and feel impossible to heal. Such feelings could be intense and overwhelming or leave you feeling confused or numb and detached. This can negatively impact the way we relate to ourselves and to others, prompting shame, anger, jealousy or sadness, low self-esteem and may lead to depression and/or anxiety. We can work together to get you where you want to be.

Hi, I’m Maisie – a qualified, accredited REBT/CBT therapist and integrative counsellor. 🌷

Therapy with me is honest, down-to-earth, and completely human. No pressure to have the right words. You’re allowed to show up exactly as you are – messy bits and all.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

If love has hurt you deeply, I hear you - truly. If anxiety keeps you on edge, I understand from the inside. I hold space for you to quiet the inner storm of anxiety and rebuild trust and closeness with your partner. If these words resonate, trust that gentle call - here healing feels possible. I'm ready to walk alongside you.

I provide general, specialist and couples counselling.
I offer ongoing therapy which can be short term or long term and is tailored to your needs. I offer single session therapy which is useful if you have a specific issue that can be explored in a focused way in one session.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

You’ve survived so much, but now it’s time to truly heal. I’m an integrative trauma therapist offering real, grounded therapy — not sugar-coated, not clinical. We’ll focus on your body, mind, and nervous system with a flexible approach that meets you where you are. No jargon, no judgment — just honest support and deep respect for your story. You’re not broken; your pain makes sense. Let’s work together to reconnect you to yourself. Free 20-min consult available.

If you're looking for a therapist because life has become difficult and you want help finding a way out from under those 'black clouds' I am here to help you. It may be difficult for you to pinpoint exactly what the problem may be, and it is often a mixture of things causing us to feel low or not like ourselves. Talking to someone outside of your friends and family helps you to gain a clearer perspective, without judgement. Contact me if you would like to work together in creating you a brighter future and a happier life.

I offer counselling to adults navigating life’s challenges - whether you're facing something big or feeling stuck in the everyday. I specialise in anxiety, low self-esteem, grief, relationship concerns, workplace stress and life transitions.

I'm a BABCP-accredited CBT therapist in Leigh-on-Sea, offering online and in-person therapy for adults struggling with people-pleasing, anxiety, low self-esteem and burnout. I help women and men break free from guilt, set boundaries, and build self-worth so they can rest, prioritize their needs, and feel confident saying yes to themselves.

Hi. If you now feel that you need assistance with troubling issues that you are experiencing I'd be pleased to work with you in overcoming them.

I help people break free from anxiety, stress, depression, and trauma — including PTSD. I also work closely with neurodivergent clients, especially those with ADHD, and support families navigating the challenges that come with it. Whether you’re seeking clarity, calm, or just space to breathe — you’re not alone in this.

I am a trained Trauma informed Person Centred Counsellor and a registered Mental Health Nurse. As I am dual qualified, I feel my experience can support you holistically, supporting you to explore any issues in an open way. I am available for on line sessions and face to face.
I am trained in CBT for anxiety and depression also.

I'm a friendly, down-to-earth, counsellor, who works with people who are fed up repeating the same old patterns, and ready to explore how they can make changes in their life, put in solid boundaries and feel more like themselves

I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.

I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.

As a Human Givens therapist, I’m here to help men tackle life’s challenges head-on. My approach is straightforward and practical, focusing on what works to get you back on track. Whether you're dealing with stress, anxiety, or just feeling stuck, we’ll work together to find real solutions that fit your life. I provide a space where you can be yourself, no judgment, just support and strategies to help you move forward. If you're ready to make a change, I'm here to help you make it happen.

Welcome! Me and my team of counsellors and psychotherapists specialise in supporting people who have experienced any form of trauma. I believe that there is hope to recover. I am a BACP Accredited, NCPS Senior Accredited and EMDR UK Accredited integrative counsellor / psychotherapist and trauma specialist with 17+ years experience. I am trained in EMDR, Trauma-Focused CBT, the Rewind-Technique, Sensorimotor Psychotherapy (Level 1) and IFS (Level 1). Contact me to get a first session booked in.

Helping people uncover the root causes of their problems and supporting them in finding ways to change their lives for the better. Whether you prefer face-to-face or online counselling, reach out today to explore how therapy sessions can be a transformational experience.

I believe you are the expert on yourself and work from a basis of person-centred therapy, integrating Attachment theory and Transactional Analysis where appropriate. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement.

My name is Joel, I am a Therapeutic Counsellor offering outdoor therapy in the beautiful surroundings of Sevenoaks, Tonbridge & Tunbridge Wells. An active approach to developing and maintaining physical and mental well-being.

Hi, welcome to my profile, I am a person centred counsellor working from my practise in Goudhurst, Kent both online and in person. I help clients by improving their wellbeing and supporting them through the therapy process. My goal is that we work together throughout any difficult situation or experiences that you may wish to address . Talking therapy is a powerful and effective way of dealing with any situation that may have arisen in your life, enabling you to heal and move forward. I look forward to to hearing from you.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

I provide compassionate counselling to adults, couples, and young people aged 16 and over at my private practice and online. If you'd like to book a 15 minute call (no charge) to see how I can help, please do get in touch.
I support clients through anxiety, depression, low self-esteem, relationship issues, loss and grief, life changes etc, and truly understand the many ways these show up and the impact they have. If you'd like to know more, please take a look at my profile.
Thank you.

After working for many years in a corporate industry, I chose to find a new path in counselling. I understand how difficult and stressful modern life can feel and the challenges in trying to find some space for self-care.

I have seen the positive impact that counselling and talking therapy can have. The simple but powerful experience of being heard and allowing time to process your thoughts, feelings and behaviours can give people clarity and allow room for positive change.

Do you need to talk through big, complex and painful feelings?
Maybe you just need somewhere to be authentic, to let everything out – a break from trying to be OK.