Anxiety counselling Harrogate

I have an open, gentle and sincere approach and encourage you to work at your own pace. My own personal experiences contribute to my passion for counselling. I understand that sometimes life can seem like fighting a losing battle, but by talking things through I can help you to overcome this.

​I have a wealth of experience working with clients across a broad range of issues over several years. I welcome individuals from all backgrounds and on all journeys in life.

As a relational integrative therapist, I bring my complete self and all that it encompasses to our therapy sessions. During our work together, I will provide a safe, supportive and compassionate space for you to explore your emotions, behaviours, significant events, and relationships.

I specialise in anxiety, grief, self esteem and work related issues. I also offer the Rewind Technique which is hugely effective in reducing the impact of traumatic experiences. My style is relaxed, compassionate and directional (rather than directive or passive). I have achieved accreditation with the BACP which underpins my professionalism. I work with individuals age 16 and over.

Hello, my name is Juliet. I am a Counsellor and Bereavement Counsellor. I offer a warm, down-to-earth space to explore whatever you're facing: grief, anxiety, low self-esteem, or feeling stuck. I work face-to-face in Leeds, as well as online and by phone. My approach is compassionate, honest, and tailored to you. I take a neurodivergent affirming approach for clients who are neurodivergent, such as Autism, ADHD and AuDHD. I offer a 20-minute free chat to see if we'd be a good fit as client and counsellor.

Hi, I’m Steve, I'm a qualified counsellor that is registered with the BACP, and have insurance and enhanced DBS.

I work in Leeds City Centre, face to face and I can work online. I work over zoom, through video chat as well, so can help you wherever you are in the UK.


Why not request a free 15-minute phone call to see if you want to work together? Perhaps it's time to invest in your life.

I am a Relate trained counsellor experienced at working with both couples and individuals.
I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to find an understanding of your concerns, your deeper needs and how they are affecting your relationships.

We all go through times in our lives where we struggle to cope and things just feel overwhelming.
Counselling gives you a safe space, allowing you to talk freely without fear of judgment.
I am a qualified counsellor, practising in Bradford and surrounding areas.
I can also offer remote or telephone sessions
Please contact me for a free introductory call

I am a Psychotherapeutic Counsellor with experience working with individuals of all ages above 18 as well as with couples.

Hello. I'm Nicola, an integrative psychotherapist, and I offer a safe, confidential and non-judgemental space in which to explore issues that are troubling you - either current or ones from your past.

Hello my name is Arfeen I am fully qualified, fully insured person-centred counsellor and a member of the BACP. I work in Bradford and Leeds and offer both remote and face to face sessions. Remote sessions can be via video such as zoom or telephone.

I provide a safe and non-judgemental space where you can explore, you're feelings and find practical solutions. Together we'll work towards creating positive change.

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confused and possibly like we are not in control.

I understand how difficult and overwhelming it can feel to experience low moods, anxiety, or a sense of not being yourself. It can also be incredibly challenging to navigate tough times without the right support. I am passionate about supporting and understanding people, and helping them understand themselves. I work with both adults and children, and tailor my work to each persons individual needs.

I'm a fully-qualified and BACP registered counsellor specialising in anxiety, depression, relational challenges and self-esteem issues. Through collaborative therapeutic work, I aim to empower you to explore and reframe your thoughts, feelings and behaviours in a non-judgmental, understanding and restorative way.

Hi, I’m James — a friendly, heart-led Counsellor based in Bradford, also working online. I help adults with issues like relationships, anger, anxiety, grief, low self-esteem, trauma, and stress.

I offer a warm, non-judgemental space where you can talk freely and work at your own pace. My integrative, person-centred approach is built on trust, kindness, and understanding. Together, we’ll explore what’s holding you back and find a way forward.

I offer a free phone chat and reduced-fee first session.

I’m an experienced Mental Health Practitioner and EMDR Therapist for NHS Talking Therapies, and also offer private sessions. I have worked in Health and Social Care for over 30 years providing a wide range of social, emotional and psychological interventions.
EMDR is a specialised therapy that can effectively enable recovery from emotional problems, anxiety, depression and trauma. I also use the Flash Technique, which is a gentle approach that can rapidly reduce distress without having to talk through painful experiences