Depression counselling Southampton
You're looking for depression counselling in or near Southampton.People with a depressed mood can feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, angry, ashamed or restless.
Do you suffer from depression and would you like to get some help how to deal with this? Therapy and counselling can help.
We've supported a lot of people in and near Southampton with depression counselling.
Depression counselling in Southampton

If you are stuck or feeling overwhelmed and talking to friends isn't helping any more, I am here to listen.

Sometimes life throws us something and we just dont know how to manage, how to feel or be or what to do. I will give you the space to unravel your thoughts and feelings, to throw the pieces of the jigsaw into the room and slowly put them back together in a way that makes sense. Sessions can be short term, focused on one specific goal or open ended.

Hello and welcome to my profile. Whatever's brought you here, let's see if we can gently untangle what you’re struggling with to support positive change in your life and relationships.

Hi, I'm Katy and I can offer you face-to-face counselling from my private practice in Warsash. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world.

Hello, my name is Brigitta, I am a qualified Person-Centred counsellor offering online, telephone and face-to-face counselling. This type of therapy is client-led, which means we will work together at your own pace, and I offer a warm, safe, non-judgemental and confidential space for you to explore the issues you wish to bring to therapy.
Depression counselling around Southampton

I began counselling in 2009, working long or short term with young people (10 years & up) and adults. I offer therapy in person, online or via telephone throughout the week including evenings. I pull from over 15 years of training and experience to offer a therapeutic environment tailored to the person I am working with.

Hi, I'm Abi. I am a therapist based in Eastleigh but also offering online therapy nationwide. If you are looking for a safe, inclusive and compassionate space to work through life's challenges, I could be a good fit for you!

I am a BACP accredited counsellor and my areas of specialisation include anxiety, depression, low self-esteem, trauma and relationship difficulties. I aim to help clients cope with life's changes, explore what they want out of life and find a way forward.
I provide counselling in person and online.

Hello - I'm Caroline and I'm an experienced and qualified counsellor, based close to the centre of Winchester. As a person centred counsellor, I offer a peaceful and non-judgemental space where I'll help you explore and make sense of the thoughts and emotions you're experiencing. I believe in a holistic approach to counselling, which involves addressing the underlying causes of emotional distress, as well as developing practical strategies for coping and healing.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, experienced in working with couples and individuals with relationship or sexual difficulties. I work 100% online via Zoom.
I specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back
My work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc

Are you feeling anxious, overwhelmed, or lost? Whatever you are experiencing I believe it takes a lot of courage to look within yourself and begin a process of self-discovery and healing. Developing a deeper understanding of your thoughts, behaviours, and emotions can be challenging or difficult at times but I am committed to supporting you in doing this.

I offer a safe, non-judgemental, warm space for you to be able to explore your thoughts and feelings.
Life can be really tough at times and sometimes we just need to feel heard and understand why we feel the way we do.

My name is Simon and I am a fully qualified and registered psychotherapist and psychosexual therapist. I aim to provide a safe environment and practical solutions for exploring and addressing sensitive sexual and psychological problems for individuals and couples.

Hello!
I can offer you a supportive and non-judgemental space to work things through. This can be online, in person in a private counselling space, or walking and talking in the local countryside.

Looking to work with someone who is down to earth and broadminded ? Then look no further, I'm the therapist for you.
My approach is warm, welcoming and human. I believe that the relationship between the therapist and client is the most important aspect to building an environment in which you will feel safe to open up, speak your truth and access meaningful successful therapy so this is fundamental in everything I do.
Collaboratively we will work together to help you figure out the next steps of your journey.

I am a therapeutic counsellor offering safe, supportive and genuine sessions. I specialise in anxiety, addiction, neurodivergence and trauma. I work in a collaborative way based on acceptance and understanding creating a meaningful therapeutic space.

Hello, I'm glad you've found me. It can be difficult to reach out for support- but you have taken the first step.
I am a Gestalt counsellor providing face to face and online counselling, for adults and young people (age 16+).
You will find me to be warm, welcoming and friendly and I will offer you a safe, confidential, supportive space to come and be heard, without judgement.
More counsellors
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Depression counselling in the UK >>
Online Therapists and counsellors for depression counselling

Hello, I’m Anna, your online therapist based in Hull, England. Since 2004, I’ve been focused on helping adults and children embrace life's challenges and cultivate a brighter future in a supportive and uplifting environment.
I specialise in a variety of areas, including anxiety, depression, relationship enhancement, and life transitions. My goal is to empower you to discover your strengths and possibly make positive, lasting changes that can bring joy and fulfillment into your life.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.
I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.
I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via video link'.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

Person-centred counsellor working with adults online, by phone or in-person (in Staffordshire). Support with a range of issues such as self-esteem, confidence, anxiety, trauma and neurodivergence. Regular daytime/early morning or early evening sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

My name is Helen and I am providing a gentle person-centred approach to therapy either in a peaceful homely setting or alternatively if you are struggling to get out I can travel to you.

Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. Online counselling is available via zoom / whatsapp etc. I also offer telephone therapy for those clients who find online counselling via video does not work for them.

See our overview with online counsellors.
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