Depression counselling Southampton
You're looking for depression counselling in or near Southampton.People with a depressed mood can feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, angry, ashamed or restless.
Do you suffer from depression and would you like to get some help how to deal with this? Therapy and counselling can help.
We've supported a lot of people in and near Southampton with depression counselling.
Depression counselling in Southampton
Women | Identity | ADHD | Family Estrangement
Sometimes life throws us something and we just dont know how to manage, how to feel or be or what to do. I will give you the space to unravel your thoughts and feelings, to throw the pieces of the jigsaw into the room and slowly put them back together in a way that makes sense. Sessions can be short term, focused on one specific goal or open ended.
Whatever’s brought you here, welcome. Maybe I can help you take meaningful steps to meet, get to know and heal protective habits that keep you feeling stuck in important areas of your life.
Wherever you are on the scale from 'OK but want to thrive' to…
If you are stuck or feeling overwhelmed and talking to friends isn't helping any more, I am here to listen.
Hi, I'm Katy and I can offer you face-to-face counselling from my private practice in Warsash. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world.
Hello, my name is Brigitta, I am a qualified Person-Centred counsellor offering online, telephone and face-to-face counselling. This type of therapy is client-led, which means we will work together at your own pace, and I offer a warm, safe, non-judgemental and confidential space for you to explore the issues you wish to bring to therapy.
Depression counselling around Southampton
I began counselling in 2009, working long or short term with young people (10 years & up) and adults. I offer therapy in person, online or via telephone throughout the week including evenings. I pull from over 15 years of training and experience to offer a therapeutic environment tailored to the person I am working with.
Hi, I'm Abi. I am a therapist based in Eastleigh but also offering online therapy nationwide. If you are looking for a safe, inclusive and compassionate space to work through life's challenges, I could be a good fit for you!
I am a BACP accredited counsellor and my areas of specialisation include depression, anger, trauma and relationship difficulties. I aim to help clients cope with life's changes, explore what they want out of life and find a way forward.
I provide counselling in person and online.
Hello - I'm Caroline and I'm a BACP Accredited counsellor, based close to the centre of Winchester. As a person centred counsellor, I offer a peaceful and non-judgemental space where I'll help you explore and make sense of the thoughts and emotions you're experiencing. I believe in a holistic approach to counselling, which involves addressing the underlying causes of emotional distress, as well as developing practical strategies for coping and healing.
My name is Elinor and I am a Relationship and Psychosexual Therapist & Divorce Coach. I support couples and individuals with relationship or sexual difficulties, or through divorce's challenges.
We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back
Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experience
Are you feeling anxious, overwhelmed, or lost? Whatever you are experiencing I believe it takes a lot of courage to look within yourself and begin a process of self-discovery and healing. Developing a deeper understanding of your thoughts, behaviours, and emotions can be challenging or difficult at times but I am committed to supporting you in doing this.
You may be feeing anxious, stressed or overwhelmed by every day life. I offer a person-centred space to talk and be heard. I work with adults and university students supporting anxiety, homesickness, exam stresses and other personal challenges.
Together we focus on what matters to you, helping you build confidence, cope better and move forward with greater clarity.
Looking to work with someone who is down to earth and broadminded ? Then look no further, I'm the therapist for you.
My approach is warm, welcoming and human. I believe that the relationship between the therapist and client is the most important aspect to building an environment in which you will feel safe to open up, speak your truth and access meaningful successful therapy so this is fundamental in everything I do.
Collaboratively we will work together to help you figure out the next steps of your journey.
I am a therapeutic counsellor offering safe, supportive and genuine sessions. I specialise in anxiety, addiction, neurodivergence and trauma. I work in a collaborative way based on acceptance and understanding creating a meaningful therapeutic space.
Hello, I'm glad you've found me. It can be difficult to reach out for support- but you have taken the first step.
I am a Gestalt counsellor providing face to face and online counselling, for adults and young people (age 16+).
You will find me to be warm, welcoming and friendly and I will offer you a safe, confidential, supportive space to come and be heard, without judgement.
More counsellors
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Depression counselling in the UK >>
Online Therapists and counsellors for depression counselling
Hello, I’m Anna, your (online) therapist based in Hull, England. Since 2004, I’ve been focused on helping adults and children embrace life's challenges and cultivate a brighter future in a supportive and uplifting environment.
I specialise in a variety of areas, including anxiety, depression, relationship enhancement, and life transitions. My goal is to empower you to discover your strengths and possibly make positive, lasting changes that can bring joy and fulfillment into your life.
Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.
I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.
I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.
I'm Lorraine BACP Accredited Psychotherapist and Supervisor. All enquiries are warmly received, let's see if we are a good match to work together. Some daytime concessions available starting at £35 for online sessions or £50 for in-person currently on Tuesday and Friday.
Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.
Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.
I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.
I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.
Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.
Hello and a warm welcome to my page!
Looking for a therapist and embarking on the journey of self-discovery and self-healing can feel difficult so congratulations for taking this first step. If you are struggling with anxiety, low-mood, relationships or any other life challenges that you find difficult to cope with or make sense of, I am here to help. Get in touch and we will arrange an initial assessment to see how we can work together.
Welcome! My name is Catherine, I am a qualified person centred counsellor. I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.
See our overview with online counsellors.
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