Anxiety counselling Winchester

I am a BACP accredited counsellor and my areas of specialisation include depression, anger, trauma and relationship difficulties. I aim to help clients cope with life's changes, explore what they want out of life and find a way forward.

I provide counselling in person and online.

Hi, I'm Abi. I am a therapist based in Eastleigh but also offering online therapy nationwide. If you are looking for a safe, inclusive and compassionate space to work through life's challenges, I could be a good fit for you!

I began counselling in 2009, working long or short term with young people (10 years & up) and adults. I offer therapy in person, online or via telephone throughout the week including evenings. I pull from over 15 years of training and experience to offer a therapeutic environment tailored to the person I am working with.

Whatever’s brought you here, welcome. Maybe I can help you take meaningful steps to meet, get to know and heal protective habits that keep you feeling stuck in important areas of your life.

Wherever you are on the scale from 'OK but want to thrive' to…

Sometimes life throws us something and we just dont know how to manage, how to feel or be or what to do. I will give you the space to unravel your thoughts and feelings, to throw the pieces of the jigsaw into the room and slowly put them back together in a way that makes sense. Sessions can be short term, focused on one specific goal or open ended.

Women | Identity | ADHD | Family Estrangement

Hello, my name is Brigitta, I am a qualified Person-Centred counsellor offering online, telephone and face-to-face counselling. This type of therapy is client-led, which means we will work together at your own pace, and I offer a warm, safe, non-judgemental and confidential space for you to explore the issues you wish to bring to therapy.

You might feel disconnected from yourself, repeating the same patterns, or simply exhausted from holding everything together. Perhaps anxiety is taking over your thoughts, relationships feel strained, or you’re carrying emotions you don’t fully understand or can’t put into words. If you resonate with this, I would be glad to explore working with you.

I'm Sarah Louise, a Psychotheraputic Counsellor. I work with individuals and couples I specialise in the relationship we have with ourselfves and those we have with othe

The way I view therapy is that it is a means to get back on your feet and get on with the business of life. A crisis can be just the catalyst needed for you to act and transform the way you live, and the best time to act is now.
As a fully qualified and BACP registered counsellor my goal is to establish a therapeutic relationship in which you feel heard, understood, and respected. Together, we can collaborate to create the kind of life you want.

I am passionate about offering a space for support with grief, bereavement, a terminal diagnosis, trauma and the impact of suicide.
I also have a special interest in all areas of the perinatal journey from conception, fertility treatment, to birth and then parenting for men, women and same sex/ non-binary partners, supporting the impact on relationships.
I also have experience in helping parents and families with baby and child loss, whether sudden or expected to happen, and the emotions and processes involved.

If you are stuck or feeling overwhelmed and talking to friends isn't helping any more, I am here to listen.

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.

Hi, I'm Katy and I can offer you face-to-face counselling from my private practice in Warsash. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world.

Hi, I’m Trupti, a qualified and experienced therapist registered with the BACP. Over the past 20 years, I’ve had the privilege of working with children, families, and individuals in various settings, including Home-Start, educational environments, and Childline. My work with diverse communities has enriched my practice, allowing me to offer a wide range of support. I am insured, DBS checked, and ICO registered, ensuring that all my services meet the highest standards.

Based in West Sussex and currently working remotely with clients all over the UK, I am a qualified, proudly Relate-trained Relationship Counsellor with twenty years' experience in clinical practice with individuals and couples. Working with people who seek to improve the health of their relationships is truly what I love to do.

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).

I currently only offer counselling online via Zoom.

I am a fully qualified BACP Accredited and AXA Health approved Counsellor.
Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying past events, or facing a difficult decision with no clear way forward.
I can help.

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, low self-esteem, problems with sleep, social detachment, stress and more.
I also work with couples who may be experiencing issues within their relationship.

I believe we are all capable of achieving our realistic goals in life if we really want to and psychotherapeutic counselling can help you to achieve this. I offer flexible hours inside normal working hours, evenings and occasional Saturday mornings.

Are you feeling anxious, overwhelmed, or lost? Whatever you are experiencing I believe it takes a lot of courage to look within yourself and begin a process of self-discovery and healing. Developing a deeper understanding of your thoughts, behaviours, and emotions can be challenging or difficult at times but I am committed to supporting you in doing this.