Anxiety counselling Lancashire Region

Hi,

I am a friendly, warm and down to earth counsellor who will greet you with a warm smile and a relaxing environment. I believe in creating a safe and accepting space where you can speak freely without any judgement to feel heard and to talk about what brings you to counselling through exploring your thoughts, feelings and experiences. I will be alongside you every step of the way.

Hi I am Ken. (He/Him)

I am a Professional Accredited Integrative Person-Centred Counsellor, Relationship Counsellor and Emotional Freedom Techniques Practitioner with extensive support of LGBTQIA+ community, diverse couple dynamics, men's mental health and domestic violence victims, bereavement and suicide.

Welcome! My name is Catherine, I am a qualified person centred counsellor. I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.

I am a Cognitive Analytic Therapy (CAT) therapist, accredited by the Association for Cognitive Analytic Therapy (CAT). I am also a qualified Dialectical Behaviour Therapy (DBT) Practitioner. I have 10 years experience working for the NHS, working with clients with a wide range of mental health difficulties.
I have particular interest in working with clients who are experiencing difficulties in their relationships and I also have a wealth of experience supporting clients with anxiety, depression and low self worth.

Hello, I’m Rizwan – Counsellor & Psychotherapist
Offering a safe space for you to feel heard, understood, and supported.

I understand how overwhelming life can feel at times — especially when you're carrying things alone. Whether you're feeling stuck, overwhelmed, or just unsure where to turn, I want you to know you're not alone. I'm here to walk alongside you.

Are you anxious, depressed, grieving, or simply struggling to cope? Perhaps you’re not sure and just want to talk about what’s troubling you? Whatever it is that’s on your mind, I'm here to listen. I can offer you the confidential and non-judgemental space you need to explore your feelings, talk about your issues, and work through your problems.

Are you feeling anxious overwhelmed, stuck, or exhausted ? I offer a warm, neurodiversity-affirming counselling to help you feel calmer, understand yourself more deeply and move forward with more confidence. Based in Chorley and online

Are you looking for greater understanding of yourself and the experiences you have faced?

Do you want to make meaningful change in your life?

I work with adults and young people, aged 16 and above, with a range of issues such as anxiety, depression, relationship issues, adult and childhood trauma, stress, burnout, loss, identity, low self-esteem, and more. I also had a previous career in international management roles in large corporations and my understanding of demands and expectations in terms of work/life balance is extensive. I am multilingual (English, French & Portuguese) and this multicultural background has enriched my life and my therapeutic practice

I am an experienced, qualified Counsellor & Clinical Supervisor. My work is integrative, grounded in a Person Centred approach. My ethos grows from a holistic and relational way of being, with a foundation of kindness and compassion.

Hello. I'm Claire. I’m an experienced Preston-based Counsellor and Psychotherapist offering compassionate, care-filled counselling to adults. I experience myself as calm, reflective and approachable, with a great sense of humour and a creative approach to life.

If this is the first time you have looked for help with anxiety, emotional pain, trauma or abuse or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel.

A place to talk, think and be heard.

Located in Ramsbottom, Lancashire, and offering remote online sessions, Chloe provides therapy for children, teenagers, adults, and couples.

Whatever you're going through, you don't have to face it alone. We're here to help.

Hi I'm Maria. I'm here to listen, support, and help you make sense of what you’re going through — whether it’s anxiety, low mood, trauma, or the lasting effects of abuse

Warm, understanding and empathic professional who can help you to navigate tough times, process trauma, and cope with difficult emotions. I am trained in a variety of different therapies including traditional talking therapy and expressive arts therapies.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

I'm Lorraine BACP Accredited Psychotherapist and Supervisor. All enquiries are warmly received, let's see if we are a good match to work together. Some daytime concessions available starting at £35 for online sessions or £50 for in-person currently on Tuesday and Friday.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.

I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.

I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist. I support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experience

Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.