Depression counselling Formby

Are you looking for greater understanding of yourself and the experiences you have faced?

Do you want to make meaningful change in your life?

Hi I'm Katie. I’m an experienced integrative psychotherapist, who works with adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD.

I offer one to one therapy sessions from my therapy room on the Wirral , as well as providing online and telephone sessions, dependent on my clients needs . My work focuses on increasing emotional regulation, addressing trauma-related and anxiety based symptoms.

I'm a person-centred counsellor with experience working with adults aged 18 and above. My passion is creating a warm, non-judgmental space where you can feel truly heard and supported as you navigate life’s challenges. I believe in your ability to find your own path to healing, and I’m here to walk alongside you with empathy, respect, and authenticity.

My passion is helping people overcome their issues so they can LIVE THEIR BEST LIVES! I do this by helping people to understand and embrace their AUTHENTIC SELF, get in control of their MENTAL HEALTH and learn how to FLOW.

I currently only work online using Zoom, offering Online Therapy and Life Coaching.

If you're tired of being the strong one, or life just feels overwhelming and a bit… much, you’re not alone. You don’t need a neat story, a diagnosis, or the “right” words. Just a sense that things are heavy. I work gently and collaboratively with specialist experience in trauma, chronic illness, neurodivergence, identity exploration but also just the general chaos of being a human alive and trying to cope in this world. No masks, no “holding it together”, no pressure, just a warm space to breathe

Hey and welcome to my page!
My name is Carmen, I am a passionate explorer of the human mind and potential with more than two decades experience in psychology, personal development, coaching and mentoring. I am guiding people into discovering their inner and outer strengths, understanding the cause of their distress so they can learn how to live the life they desire.

Hi,

I work closely with my clients to explore and understand the areas of concern within their daily life, whether this is held somatically out of awareness, psychologically or with in the environment that they live in and/or engage with. By working in this I aim to support them to gain the tools that they need to process the area of concern and therefore work towards becoming free of it or to be able to managed it so that they can live their life in the way that they want.

Are you feeling overwhelmed, anxious, or stuck in patterns you can't seem to break?
I'm Jo an experienced counsellor with over 20 years supporting people in Liverpool through anxiety, emotional stress, relationship difficulties, and life challenges. I offer a calm, confidential space where you can talk openly and begin to make sense of what's going on for you - without judgement.
Many of the people I work with feel:
Constantly anxious or overthinking.
Emotionally drained or burnt out.
Stuck in unhelpful patterns

Qualified Counsellor, experienced in delivering online or telephone counselling and also in-person face to face counselling in St Helens, Merseyside, a registered member of the BACP working with adults over the age of 18.

I’m a friendly and approachable counsellor, and I’ll provide a comfortable and welcoming space for you. No inner struggle is insignificant, every one is unique and we all deserve the space to feel heard in a respectful and non judgemental environment.

Life is never guaranteed to be pain free, and we all face difficult challenges from time to time. As a relational therapist, I am here to support you through them as we work together towards real and positive change in your life.

I am experienced in working with people of varied ages. This experience has taught me that no two people are the same - each of us has a unique story that has been shaped by our own past experiences and relationships.

This understanding forms the basis of my approach to the therapy process.

In my practice, you’ll find a confidential, welcoming space where you can freely explore emotions and issues that are troubling you. My goal is to build a trusting, open relationship with you where you can feel supported and understood.

Devastated by an affair or a breach of trust?
You are likely feeling lost, stuck and overwhelmed by the pattern in your relationship of anger and hurt.
As a betrayal and Relationship Specialist, I provide a lovingly assertive space to move from crisis to a new beginning in your relationship, using the RLT & Gottman methods, we won't just talk I will help rebuild, honesty, safety and understanding.
60 mins specialist couple sessions | £100 | Exclusively Online
50 mins Individual sessions | £80 |

My counselling approach is person-centred and Pluralistic. Person-centred means you can expect to be treated non-judgementally; empathically and compassionately, me walking beside you through whatever you wish to bring to our sessions; and me being my genuine 'self' in the counselling relationship. Pluralistic means I use a variety of counselling strategies, in collaboration with you, to best address what you are looking for help with.

You don’t need to have it all figured out to start.

You can arrive overwhelmed, stuck in your own head, or going through the same patterns again and again.

The work is simple: understand what’s going on, get clear, and start moving forward.

I offer direct, structured counselling for individuals, with couples work available.

I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I offer a steady, supportive space where you can slow down, feel heard, and reconnect with yourself. Whether you’re feeling overwhelmed, stuck, or simply needing space to reflect, we work at your pace with care and compassion.

Hi I'm Maria. I'm here to listen, support, and help you make sense of what you’re going through — whether it’s anxiety, low mood, trauma, or the lasting effects of abuse

Warm, understanding and empathic professional who can help you to navigate tough times, process trauma, and cope with difficult emotions. I am trained in a variety of different therapies including traditional talking therapy and expressive arts therapies.

Are you anxious, depressed, grieving, or simply struggling to cope? Perhaps you’re not sure and just want to talk about what’s troubling you? Whatever it is that’s on your mind, I'm here to listen. I can offer you the confidential and non-judgemental space you need to explore your feelings, talk about your issues, and work through your problems.

Hi, my name is Janine and I am an experienced counsellor/therapist who works with adults and young people from my therapy room at Pioneer House in Ellesmere Port. I offer face to face and online appointments during daytime hours, evenings and Saturday. I work online via zoom for clients countrywide or telephone.

I specialise in working with individuals who have experienced childhood trauma, narcissistic or emotionally abusive relationships, and adult trauma.

Hi, I'm Lucy, an Integrative Counsellor who specialises in working with individuals who have always been the 'strong one' for everyone else, but inside can feel very different.

Hello. I'm Claire. I’m an experienced Preston-based Counsellor and Psychotherapist offering compassionate, care-filled counselling to adults. I experience myself as calm, reflective and approachable, with a great sense of humour and a creative approach to life.

Are you feeling run down, overwhelmed, and exhausted? You may be finding it difficult to manage feelings of stress, and struggling to keep up with your day to day tasks.

Hi, I’m Olivia, and my focus is to support people who are experiencing symptoms of burnout. I work online only and offer sessions via telephone or video call, with evening availability. Get in touch to learn more, or to book a free initial call.

Hello, my name is Lucy and I'm a qualified integrative counsellor.

Over the last 4 years I've worked with 100's of adults, from university students to the elderly, who I've helped overcome a wide range of issues. My aim is to create a calm, encouraging environment for individuals to explore what's troubling them at their own pace and use my skills and knowledge of theory to help them find techniques that work for them. Previous clients have thanked me for my friendly, calm, non-judgmental approach.

Are you feeling anxious overwhelmed, stuck, or exhausted ? I offer a warm, neurodiversity-affirming counselling to help you feel calmer, understand yourself more deeply and move forward with more confidence. Based in Chorley and online