Anxiety counselling West Yorkshire Region

Hello my name is Arfeen I am fully qualified, fully insured person-centred counsellor and a member of the BACP. I work in Bradford and Leeds and offer both remote and face to face sessions. Remote sessions can be via video such as zoom or telephone.

I provide a safe and non-judgemental space where you can explore, you're feelings and find practical solutions. Together we'll work towards creating positive change.

We all go through times in our lives where we struggle to cope and things just feel overwhelming.
Counselling gives you a safe space, allowing you to talk freely without fear of judgment.
I am a qualified counsellor, practising in Bradford and surrounding areas.
I can also offer remote or telephone sessions
Please contact me for a free introductory call

Hi, I’m James — a friendly, heart-led Counsellor based in Bradford, also working online. I help adults with issues like relationships, anger, anxiety, grief, low self-esteem, trauma, and stress.

I offer a warm, non-judgemental space where you can talk freely and work at your own pace. My integrative, person-centred approach is built on trust, kindness, and understanding. Together, we’ll explore what’s holding you back and find a way forward.

I offer a free phone chat and reduced-fee first session.

Person Centred counsellor / Therapist /Psychotherapist

Work with Carers, ADHD, Anxiety and stress, self esteem and confidence.

Whatever the reason you are coming to therapy, it’s important to me. You may simply feel “stuck” with a life situation or perhaps you have been struggling with fear, doubt, anxiety, low self image. I’ll aim to help you navigate a way through your thoughts and feeling and reactions to help you make sense of them. I am told often, that I am very warm and approachable. Together we will work out the issues and resolve in a way that is positive and helpful & healing for your wellbeing. We might even have some fun too!

I am a Psychotherapeutic Counsellor with experience working with individuals of all ages above 18 as well as with couples.

I work with the anxiety of constantly trying to read the room and get it right. The low self-esteem that says you're only worth what you give others. The relationship struggles when you've forgotten how to ask for what you need. The guilt that follows you have to say no. The exhaustion of managing everyone else is emotions. The feeling that you become someone you don't recognise.

I specialise in anxiety, grief, self esteem and work related issues. I also offer the Rewind Technique which is hugely effective in reducing the impact of traumatic experiences. My style is relaxed, compassionate and directional (rather than directive or passive). I have achieved accreditation with the BACP which underpins my professionalism. I work with individuals age 16 and over.

We all go through times in our lives where we struggle to cope and things just feel overwhelming. We can’t always talk to family and friends so speaking out and opening up to a counsellor can help you feel listened to. Counselling gives you a safe space, allowing you to talk freely without fear of judgment. A counsellor can help you see things clearer and help you to explore your thoughts and feelings.

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.

I offer confidential one to one counselling; either face to face counselling in Huddersfield,
or telephone/ online counselling nationwide, whichever suits you best.

Hello. I'm Nicola, an integrative psychotherapist, and I offer a safe, confidential and non-judgemental space in which to explore issues that are troubling you - either current or ones from your past.

I’m an experienced Mental Health Practitioner and EMDR Therapist for NHS Talking Therapies, and also offer private sessions. I have worked in Health and Social Care for over 30 years providing a wide range of social, emotional and psychological interventions.
EMDR is a specialised therapy that can effectively enable recovery from emotional problems, anxiety, depression and trauma. I also use the Flash Technique, which is a gentle approach that can rapidly reduce distress without having to talk through painful experiences

I am a Relate trained counsellor experienced at working with both couples and individuals.
I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to find an understanding of your concerns, your deeper needs and how they are affecting your relationships.

Hello, my name is Juliet. I am a Counsellor and Bereavement Counsellor. I offer a warm, down-to-earth space to explore whatever you're facing: grief, anxiety, low self-esteem, or feeling stuck. I work face-to-face in Leeds, as well as online and by phone. My approach is compassionate, honest, and tailored to you. I take a neurodivergent affirming approach for clients who are neurodivergent, such as Autism, ADHD and AuDHD. I offer a 20-minute free chat to see if we'd be a good fit as client and counsellor.

Hi, I’m Eden. If you’ve come across my profile, it’s likely you’re struggling in some way. Whether it’s anxiety, depression, relationships, family conflict, loss or something else, we all encounter struggles and uncertainties in life. I am here to offer a helping hand while you navigate these.

Reaching out for help is scary, but we can start with as little as a phone call and go at your pace until you feel comfortable. I look forward to meeting you.

Whether it's issues at work or personal relationships, low confidence, anxiety, or depression. Therapy can help you find a way through and lead to long-lasting, positive change in your life.

Hi, I’m Steve, I'm a qualified counsellor that is registered with the BACP, and have insurance and enhanced DBS.

I work in Leeds City Centre, face to face and I can work online. I work over zoom, through video chat as well, so can help you wherever you are in the UK.


Why not request a free 15-minute phone call to see if you want to work together? Perhaps it's time to invest in your life.

Hi, I'm Michelle - a BACP registered and NCPS accredited Psychotherapist/Counsellor
I offer private one-to-one therapy for adults, in the semi-rural, historic area of Liversedge, West Yorkshire, with the flexibility of in-person, walk-and-talk sessions, or remote support via video link.
I specialise in working with Neurodivergence (in particular Autism, ADHD and AuDHD) - both diagnosed and undiagnosed. I work with a wide range of issues, most commonly anxiety, low self-esteem, depression, workplace stress and relationships.

My approach is relaxed, authentic and empathic, offering safety for you to explore what brings you to therapy. I offer a place where you will be truly listened to without expectation or judgement.

I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I may be the right therapist for you. If so, please read on.

AVAILABILITY:
Monday online only 7am-9pm
Tuesday Face to face 7am - 5pm Sowerby Bridge
Thursday Face to face 11.45am - 9pm Sowerby Bridge

I am an empathic, non-judgemental counsellor using integrative techniques to help you through your issues in order to lead a happier, more fulfilling life. I am predominately person-centred in the way that I let you lead the session whilst using techniques as needed to help you move forward in your life. I believe that every person and issue should be treated on an individual basis and so will I use the therapy techniques that suit you.

As a relational integrative therapist, I bring my complete self and all that it encompasses to our therapy sessions. During our work together, I will provide a safe, supportive and compassionate space for you to explore your emotions, behaviours, significant events, and relationships.

Hello, I’m Anna, your online therapist based in Hull, England. Since 2004, I’ve been focused on helping adults and children embrace life's challenges and cultivate a brighter future in a supportive and uplifting environment.

I specialise in a variety of areas, including anxiety, depression, relationship enhancement, and life transitions. My goal is to empower you to discover your strengths and possibly make positive, lasting changes that can bring joy and fulfillment into your life.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist. I support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experience

Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.

Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.

I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.

I have been a UKCP Registered Humanistic and Integrative Psychotherapist since 2000. I am also a Master Coach registered with EMCC. I am absolutely passionate about the difference therapy and coaching can make in your life - it transformed my life and work - so I believe in the power of therapy to transform your life completely at every level of your work and relationships.