Anxiety counselling North Yorkshire Region

I’m a BACP-registered integrative counsellor offering in-person and online therapy for adults facing anxiety, low mood, relationship struggles, grief or major life changes. My approach is warm, collaborative and tailored to you - helping you find calm, clarity, and confidence again. Whether you feel stuck, lost or simply ready to make sense of what’s going on, I offer a supportive space to explore and begin to move forward.

I am a fully qualified counsellor and psychotherapist providing face to face, online and telephone therapy, using an integrative approach. This means I use a variety of approaches including: person-centred; transactional analysis; psychodynamic; gestalt and; cognitive behavioural therapies. I am also a trained drama therapist; we are able to use creative media to explore your difficulties if that interests you.
My therapy room is based in Eggborough, South of Selby in North Yorkshire.​

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confused and possibly like we are not in control.

I am an integrative counsellor specialising in supporting young women with anxiety. I use a person-centred approach meaning we work at your pace, bringing in techniques such as CBT and Transactional Analysis to help you manage your thoughts and look at your relationships. I aim to create a warm space to explore what is going on for you.

My name is Lesley and I am an integrative counsellor, which means I use a variety of different therapeutic models designed to help every individual client's issues. But more importantly for my clients, I will see you, listen to you and value you in the work we do together to find some answers to life's challenges. I work face-to-face in North Yorkshire and Perthshire but I also offer online therapy sessions across the United Kingdom and I am insured to work with clients in certain countries abroad.

I have an open, gentle and sincere approach and encourage you to work at your own pace. My own personal experiences contribute to my passion for counselling. I understand that sometimes life can seem like fighting a losing battle, but by talking things through I can help you to overcome this.

​I have a wealth of experience working with clients across a broad range of issues over several years. I welcome individuals from all backgrounds and on all journeys in life.

Are you experiencing difficulties in your life? Maybe you need support to make changes? Do you simply need to talk things through? Have a look at my profile to see how I can support you to take the next steps forward in your journey to a happier you.

I'm a fully-qualified and BACP registered counsellor specialising in anxiety, depression, relational challenges and self-esteem issues. Through collaborative therapeutic work, I aim to empower you to explore and reframe your thoughts, feelings and behaviours in a non-judgmental, understanding and restorative way.

Emma's therapeutic approach is tailored to meet your individual needs. While your past is part of who you are, it shouldn’t dictate your present. Emma aims to listen deeply to really understand and validate your story and how it has personally affected you. She will then offer you the opportunity to challenge and explore any beliefs that might not be serving you well in the present. Sometimes everything feels overwhelming. Therapy with Emma can provide you with a shelter from the storm.

I understand how difficult and overwhelming it can feel to experience low moods, anxiety, or a sense of not being yourself. It can also be incredibly challenging to navigate tough times without the right support. I am passionate about supporting and understanding people, and helping them understand themselves. I work with both adults and children, and tailor my work to each persons individual needs.

Hello, I’m Anna, your online therapist based in Hull, England. Since 2004, I’ve been focused on helping adults and children embrace life's challenges and cultivate a brighter future in a supportive and uplifting environment.

I specialise in a variety of areas, including anxiety, depression, relationship enhancement, and life transitions. My goal is to empower you to discover your strengths and possibly make positive, lasting changes that can bring joy and fulfillment into your life.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.

I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.

I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist. I support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experience

Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.

Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.

I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.