Anxiety counselling Wales Region

Hi, I'm Sean and thank you for taking the time to explore what support might look like for you. Reaching out for therapy can feel dauting, especially when life feels heavy or confusing. If you're made it this far, you're already demonstrated strength and curiosity about what healing or change could be possible.

Whatever your age, you will find me warm and easy to talk to, as I help you explore your difficulties and find out more about what can help to deepen your self - understanding, increase your confidence and reduce your distress.

Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration.

Life is too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life.

Get in touch today to see if I'm the right therapist for you by arranging a free introductory call.

BACP registered. Providing online or phone counselling only.

Whatever you're experiencing being seen and heard in a therapeutic relationship helps you to find a way through. Being supported in a non-judgmental and collaborative space can bring clarity to difficult and challenging situations. When you're validated and understood it can provide new levels of peace and confidence, leading to the start of feeling better. I work towards change and acceptance at your pace. Counselling brings positive benefits to many issues, so please don't hesitate to get in touch.

Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.

I am a qualified and accredited counsellor working in private practice. I work with a strong focus on person-centred, trauma informed and ethically boundary work. I am very empathetic, calm and have a gentle approach. Helping others to feel comfortable to open up during a counselling session with a non judgemental and professional approach.

I'm an Adlerian counsellor, available to work with you remotely wherever you may be in the UK, online or over the phone.

Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate, often looking into the past but as a means of making sense of life and enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my network enables me to highlight community organisations to support and encourage you...crucial for when therapy has ended.

Hi, I’m Cerian and I'm trained in Adlerian Counselling and Psychotherapy. I can work with clients from anywhere in the UK online or over the telephone. I also offer face-to-face sessions at a centre near Narberth, Pembrokeshire.

I have a degree in Psychology; I’ve always been interested in the human mind and our behaviours. Throughout my career I've worked in roles where caring for others and understanding the needs of others was the core focus.

Hi I'm Julie and I am a trauma psychotherapist and humanistic counsellor. I provide specialist trauma therapy and counselling for adults, children and young people face to face in Swansea and online.

Hi, I'm Simon. I provide online counselling for individual adults experiencing anxiety, stress and burnout, trauma, confidence issues, and work-related difficulties. I work integratively, tailoring therapy to each client and drawing on evidence-based approaches. My style is calm, supportive, and collaborative, offering a safe online space to explore challenges, develop practical coping strategies, and build resilience, clarity, and confidence in everyday life and work.

Welcome! My name is Keli,
Asking for help is a brave and positive step and just by taking the time to look at this site you’ve started your journey to get the help and support you deserve. Now you need to make sure you’ve found the right person to listen and help you, it’s important to feel confident in my abilities.
I also offer counselling via telephone or online (Zoom/WhatsApp).

I offer a warm, empathic and confidential service where you can feel safe to share and explore your thoughts and feelings. I am a registered member of BACP and I am fully insured.

Welcome. I work with individuals and couples navigating trauma, PTSD, and relationship challenges. My integrative approach blends empathy with evidence-based detraumatising techniques, tailored to each client’s pace and goals.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

I'm Lorraine BACP Accredited Psychotherapist and Supervisor. All enquiries are warmly received, let's see if we are a good match to work together. Some daytime concessions available starting at £35 for online sessions or £50 for in-person currently on Tuesday and Friday.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.

I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.

I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist. I support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experience

Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

Welcome! My name is Catherine, I am a qualified person centred counsellor. I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.