Anxiety counselling West Midlands Region

If you always do what you always do,
You will always get what you always got.
Make a change today and send me a message to book an assessment.

I hold a Level 5 Diploma in Integrative Therapeutic Counselling, specializing in Person-Centred Theory, Cognitive Behavioural Therapy (CBT), and Psychodynamic approaches. Additionally, I have a BSc in Psychology and advanced certifications in EMDR (Eye Movement Desensitization and Reprocessing), NLP Professional Coaching, Mindfulness Practice, and Rewind Trauma Therapy.
This diverse and integrative approach allows me to tailor therapy to each client’s unique needs. Person-Centred Therapy ensures that clients feel heard.

I'm passionate about helping you feel comfortable with who you are and confident in your place in the world.

We'll work on you becoming your own advocate - making choices that actually feel right for you, rather than what everyone else expects. Real conversations about real life, in a space where you can be completely yourself while we tackle self-esteem, confidence, and relationship challenges.

I'm Hayley, I am a Post graduate trained therapist and an accredited member of the BACP. I have lived experience of neuro diversity and trauma. Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders. Counselling can help with help with, Anxiety, Depression, Trauma, ADHD, Autism, Low self-esteem, Family issues, Low self-confidence, relationships.

Hello, Please contact me to arrange a free 20-30 min telephone assessment (no pressure to book a session). I've been doing assessment for the NHS for 10+ years, if I feel that I'm not the best person for you I will happily point you in the right direction. I work with many different issues and I specialise in working with trauma and also bereavement.

Are you feeling overwhelmed, misunderstood, or unsure of who you are?
Living with trauma, emotional intensity, or the challenges of neurodivergence can leave you feeling lost, ashamed, or disconnected. You may be struggling with relationships, self-worth, or the weight of a late ADHD diagnosis, and wondering how to make sense of it all.

I’m Sharlene, a humanistic and trauma-informed therapist. I offer a safe, compassionate space where you can explore your experiences without judgement.

Are you experiencing challenges at the moment which are impacting you day to day? Therapy is a great place to invest in yourself in order to help you better manage. Why not access a FREE 15 minute call to help you decide on the next step?

I am a highly experienced Psychotherapeutic Counsellor offering 1-1 sessions for adults and young people.

I am an Psychosynthesis Therapist and Coach offering both in person and online sessions. I help clients who are feeling stuck, uncertain, lost, overwhelmed or anxious to overcome the obstacles and challenges they face and make positive changes in their lives.

I am an Integrative Counsellor & Psychotherapist that can utilise a number of modalities depending on your needs and goals of counselling. However, my predominant approach to counselling is humanistic or, more specifically, person centred, thus, I will provide a safe, confidential, and non-judgmental space for you to openly talk about your issues and support you in meeting your goals, offering empathy and compassion throughout your counselling journey.

I offer an addictions, adhd and mental health therapy service. I have 20+ years experience, professional accreditation and full liability insurance.

Hello, I’m Anna, your online therapist based in Hull, England. Since 2004, I’ve been focused on helping adults and children embrace life's challenges and cultivate a brighter future in a supportive and uplifting environment.

I specialise in a variety of areas, including anxiety, depression, relationship enhancement, and life transitions. My goal is to empower you to discover your strengths and possibly make positive, lasting changes that can bring joy and fulfillment into your life.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.

I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.

I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist. I support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experience

Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.

Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.

I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.